Finlandia — Fineli
MAIZE CUSTARD
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 390.75 | kilojoule |
| fat, total | 2.497 | gram |
| carbohydrate, available | 13.123 | gram |
| carbohydrate, difference | 14.073 | gram |
| protein, total | 4.28 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.756 | gram |
| water (moisture) | 92.55 | gram |
| organic acids, total | 0.189 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 8.756 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0.034 | gram |
| lactose | 4.531 | gram |
| maltose | 0 | gram |
| sucrose | 4.191 | gram |
| starch, total | 4.37 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 10.63 | microgram |
| niacin equivalents, total | 1.12 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.103 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.217 | milligram |
| thiamin (vitamin B1) | 0.0462 | milligram |
| vitamin A retinol activity equivalents | 39.092 | microgram |
| retinol | 41.28 | microgram |
| carotenoids, total | 88.1 | microgram |
| beta-carotene, total | 9.59 | microgram |
| vitamin B-12 (cobalamin) | 0.63 | microgram |
| vitamin C (ascorbic acid) | 1.04 | milligram |
| vitamin D | 1.194 | microgram |
| vitamin E alphatocopherol | 0.241 | milligram |
| vitamin K, total | 0.403 | microgram |
| calcium | 120.27 | milligram |
| chromium | 0.63 | microgram |
| copper | 0.0146 | milligram |
| fluoride (fluorine) | 0.015 | milligram |
| iron, total | 0.258 | milligram |
| iodide (iodine) | 18.05 | microgram |
| potassium | 156.81 | milligram |
| magnesium | 12.068 | milligram |
| manganese | 0.0135 | milligram |
| molybdenum | 0.0055 | milligram |
| sodium | 51.31 | milligram |
| salt | 130.74 | milligram |
| nitrogen, total | 0.685 | gram |
| phosphorus | 109.6 | milligram |
| selenium, total | 6.369 | microgram |
| zinc | 0.547 | milligram |
| fatty acids, total | 2.221 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.324 | gram |
| fatty acids, total polyunsaturated | 0.181 | gram |
| fatty acids, total monounsaturated cis | 0.7477 | gram |
| fatty acids, total saturated | 1.2643 | gram |
| fatty acids, total trans | 0.0208 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0246 | gram |
| fatty acids, total n-6 polyunsaturated | 0.148 | gram |
| fatty acid isomers 18:0 | 0.2371 | gram |
| fatty acid isomers 16:0 | 631.135 | milligram |
| fatty acid isomers 18:1 | 669.343 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 130.116 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 12.44 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 14.83 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 12.14 | milligram |
| cholesterol (GC) | 46.98 | milligram |
| sterols, total | 0.21 | milligram |
| tryptophan | 65.8 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 6004. Fonte originale.
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