Finlandia — Fineli
MACKEREL, SMOKED
Composizione nutrizionale per 100 g · Fish products.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (66)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 1250 | kilojoule |
| fat, total | 25.1 | gram |
| carbohydrate, available | 0 | gram |
| carbohydrate, difference | 0 | gram |
| protein, total | 18.9 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.9 | gram |
| water (moisture) | 54.1 | gram |
| sugars, total | 0 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 8 | microgram |
| niacin equivalents, total | 13.34 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 10 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.5 | milligram |
| riboflavine | 0.35 | milligram |
| thiamin (vitamin B1) | 0.14 | milligram |
| vitamin A retinol activity equivalents | 53.5 | microgram |
| retinol | 53.5 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 9.91 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 5.2 | microgram |
| vitamin E alphatocopherol | 1.6 | milligram |
| vitamin K, total | 0 | microgram |
| calcium | 20 | milligram |
| chromium | 0.684 | microgram |
| copper | 0.09 | milligram |
| iron, total | 1.1 | milligram |
| iodide (iodine) | 46.5 | microgram |
| potassium | 312 | milligram |
| magnesium | 29 | milligram |
| sodium | 384 | milligram |
| salt | 978.43 | milligram |
| nitrogen, total | 3 | gram |
| phosphorus | 267 | milligram |
| selenium, total | 31.9 | microgram |
| zinc | 0.1 | milligram |
| fatty acids, total | 22.603 | gram |
| fatty acids, total, calculated as TAG equivalents | 23.5172 | gram |
| fatty acids, total polyunsaturated | 6.95 | gram |
| fatty acids, total monounsaturated cis | 9.585 | gram |
| fatty acids, total saturated | 5.35 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 6.47 | gram |
| fatty acids, total n-6 polyunsaturated | 0.48 | gram |
| fatty acid isomers 18:0 | 0.45 | gram |
| fatty acid isomers 16:0 | 2990 | milligram |
| fatty acid isomers 18:1 | 2892 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 360 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 315 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 120 | milligram |
| fatty acid 20:5 n-3 (EPA) | 1480 | milligram |
| fatty acid 22:6 n-3 (DHA) | 3350 | milligram |
| cholesterol (GC) | 80 | milligram |
| tryptophan | 200 | milligram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 33424. Fonte originale.
Ricevi avvisi di richiamo gratuiti
Stai leggendo di MACKEREL, SMOKED? I prodotti per animali vengono richiamati di continuo — ricevi un’e-mail gratuita quando esce un nuovo richiamo rilevante. Disiscriviti quando vuoi.
Solo su iscrizione (opt-in): conserviamo la tua e-mail, la lingua, il filtro di specie facoltativo e la pagina da cui ti sei iscritto, e inviamo un’e-mail di benvenuto con un link di disiscrizione a un clic. Non condividiamo mai il tuo indirizzo.