Finlandia — Fineli
MACARONI AND SAUSAGE CASSEROLE, LOW-FAT MILK
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 603.02 | kilojoule |
| fat, total | 7.654 | gram |
| carbohydrate, available | 9.493 | gram |
| carbohydrate, difference | 10.849 | gram |
| protein, total | 7.64 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.789 | gram |
| water (moisture) | 75.99 | gram |
| organic acids, total | 0.081 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.261 | gram |
| fructose | 0.2 | gram |
| galactose | 0.001 | gram |
| glucose | 0.432 | gram |
| lactose | 1.403 | gram |
| maltose | 0 | gram |
| sucrose | 0.206 | gram |
| starch, total | 7.23 | gram |
| fibre, total | 0.657 | gram |
| fibre, total dietary | 0.402 | gram |
| fibre, water-insoluble | 0.25 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.15 | gram |
| folate, total | 12.14 | microgram |
| niacin equivalents, total | 2.506 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.844 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.11 | milligram |
| riboflavine | 0.144 | milligram |
| thiamin (vitamin B1) | 0.1221 | milligram |
| vitamin A retinol activity equivalents | 52.97 | microgram |
| retinol | 44.56 | microgram |
| carotenoids, total | 299.6 | microgram |
| beta-carotene, total | 119.54 | microgram |
| vitamin B-12 (cobalamin) | 0.59 | microgram |
| vitamin C (ascorbic acid) | 1.08 | milligram |
| vitamin D | 0.586 | microgram |
| vitamin E alphatocopherol | 0.461 | milligram |
| vitamin K, total | 1.519 | microgram |
| calcium | 98.39 | milligram |
| chromium | 1.79 | microgram |
| copper | 0.1114 | milligram |
| fluoride (fluorine) | 0.025 | milligram |
| iron, total | 0.737 | milligram |
| iodide (iodine) | 32.24 | microgram |
| potassium | 159.07 | milligram |
| magnesium | 14.37 | milligram |
| manganese | 0.0867 | milligram |
| molybdenum | 0.0054 | milligram |
| sodium | 470.41 | milligram |
| salt | 1198.6 | milligram |
| nitrogen, total | 1.222 | gram |
| phosphorus | 121.1 | milligram |
| selenium, total | 8.541 | microgram |
| zinc | 0.967 | milligram |
| fatty acids, total | 7.028 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.351 | gram |
| fatty acids, total polyunsaturated | 0.779 | gram |
| fatty acids, total monounsaturated cis | 2.8082 | gram |
| fatty acids, total saturated | 3.2998 | gram |
| fatty acids, total trans | 0.0757 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0759 | gram |
| fatty acids, total n-6 polyunsaturated | 0.668 | gram |
| fatty acid isomers 18:0 | 0.9755 | gram |
| fatty acid isomers 16:0 | 1729.105 | milligram |
| fatty acid isomers 18:1 | 2548.408 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 625.957 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 55.251 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 27.115 | milligram |
| fatty acid 20:5 n-3 (EPA) | 1.147 | milligram |
| fatty acid 22:6 n-3 (DHA) | 12.559 | milligram |
| cholesterol (GC) | 53.43 | milligram |
| sterols, total | 4.97 | milligram |
| tryptophan | 107.6 | milligram |
| myricetin | 5.35 | microgram |
| quercetin | 1.77 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 32996. Fonte originale.
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