Finlandia — Fineli
LASAGNE, PORK-BEEF MINCE, MEAL MIXTURE
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 690.4 | kilojoule |
| fat, total | 8.968 | gram |
| carbohydrate, available | 11.702 | gram |
| carbohydrate, difference | 12.967 | gram |
| protein, total | 8.83 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.488 | gram |
| water (moisture) | 69.85 | gram |
| organic acids, total | 0.154 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.78 | gram |
| fructose | 0.477 | gram |
| galactose | 0 | gram |
| glucose | 0.341 | gram |
| lactose | 1.698 | gram |
| maltose | 0.02 | gram |
| sucrose | 0.249 | gram |
| starch, total | 8.92 | gram |
| fibre, total | 0.934 | gram |
| fibre, total dietary | 0.505 | gram |
| fibre, water-insoluble | 0.32 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.18 | gram |
| folate, total | 6.83 | microgram |
| niacin equivalents, total | 3.881 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.983 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.18 | milligram |
| riboflavine | 0.127 | milligram |
| thiamin (vitamin B1) | 0.0782 | milligram |
| vitamin A retinol activity equivalents | 18.237 | microgram |
| retinol | 9.67 | microgram |
| carotenoids, total | 2150.4 | microgram |
| beta-carotene, total | 89.48 | microgram |
| vitamin B-12 (cobalamin) | 0.48 | microgram |
| vitamin C (ascorbic acid) | 2.58 | milligram |
| vitamin D | 0.448 | microgram |
| vitamin E alphatocopherol | 0.369 | milligram |
| vitamin K, total | 2.769 | microgram |
| calcium | 51.71 | milligram |
| chromium | 2.08 | microgram |
| copper | 0.0634 | milligram |
| fluoride (fluorine) | 0.019 | milligram |
| iron, total | 0.839 | milligram |
| iodide (iodine) | 7.38 | microgram |
| potassium | 219.01 | milligram |
| magnesium | 15.794 | milligram |
| manganese | 0.1087 | milligram |
| molybdenum | 0.0097 | milligram |
| sodium | 256.28 | milligram |
| salt | 653 | milligram |
| nitrogen, total | 1.413 | gram |
| phosphorus | 99.8 | milligram |
| selenium, total | 8.949 | microgram |
| zinc | 1.548 | milligram |
| fatty acids, total | 8.469 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.857 | gram |
| fatty acids, total polyunsaturated | 0.692 | gram |
| fatty acids, total monounsaturated cis | 3.7677 | gram |
| fatty acids, total saturated | 3.8762 | gram |
| fatty acids, total trans | 0.126 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0734 | gram |
| fatty acids, total n-6 polyunsaturated | 0.576 | gram |
| fatty acid isomers 18:0 | 1.2129 | gram |
| fatty acid isomers 16:0 | 2049.565 | milligram |
| fatty acid isomers 18:1 | 3407.294 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 557.062 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 73.31 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 18.928 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 22.27 | milligram |
| sterols, total | 10.37 | milligram |
| tryptophan | 118.2 | milligram |
| myricetin | 11.87 | microgram |
| quercetin | 1.29 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 32018. Fonte originale.
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