Finlandia — Fineli
LASAGNE BOLOGNESE, KOKKIKARTANO SNELLMAN, READY MEAL
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 541.74 | kilojoule |
| fat, total | 5.672 | gram |
| carbohydrate, available | 10.937 | gram |
| carbohydrate, difference | 13.5 | gram |
| protein, total | 7.5 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.87 | gram |
| water (moisture) | 68.28 | gram |
| organic acids, total | 0.277 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.057 | gram |
| fructose | 0.626 | gram |
| galactose | 0.638 | gram |
| glucose | 1.079 | gram |
| lactose | 0.153 | gram |
| maltose | 0.1 | gram |
| sucrose | 0.462 | gram |
| starch, total | 7.88 | gram |
| fibre, total | 1.861 | gram |
| fibre, total dietary | 0.601 | gram |
| fibre, water-insoluble | 0.41 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.19 | gram |
| folate, total | 9.69 | microgram |
| niacin equivalents, total | 2.957 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.808 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.16 | milligram |
| riboflavine | 0.118 | milligram |
| thiamin (vitamin B1) | 0.0684 | milligram |
| vitamin A retinol activity equivalents | 50.528 | microgram |
| retinol | 22.83 | microgram |
| carotenoids, total | 2970.1 | microgram |
| beta-carotene, total | 275.29 | microgram |
| vitamin B-12 (cobalamin) | 0.44 | microgram |
| vitamin C (ascorbic acid) | 3.34 | milligram |
| vitamin D | 0.051 | microgram |
| vitamin E alphatocopherol | 0.46 | milligram |
| vitamin K, total | 5.554 | microgram |
| calcium | 101.79 | milligram |
| chromium | 1.17 | microgram |
| copper | 0.0903 | milligram |
| fluoride (fluorine) | 0.017 | milligram |
| iron, total | 0.789 | milligram |
| iodide (iodine) | 8.14 | microgram |
| potassium | 217.1 | milligram |
| magnesium | 26.836 | milligram |
| manganese | 0.36 | milligram |
| molybdenum | 0.0065 | milligram |
| sodium | 345.25 | milligram |
| salt | 879.71 | milligram |
| nitrogen, total | 1.2 | gram |
| phosphorus | 143.5 | milligram |
| selenium, total | 5.938 | microgram |
| zinc | 1.804 | milligram |
| fatty acids, total | 5.187 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.426 | gram |
| fatty acids, total polyunsaturated | 0.275 | gram |
| fatty acids, total monounsaturated cis | 1.93 | gram |
| fatty acids, total saturated | 2.8644 | gram |
| fatty acids, total trans | 0.1094 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0326 | gram |
| fatty acids, total n-6 polyunsaturated | 0.214 | gram |
| fatty acid isomers 18:0 | 0.7056 | gram |
| fatty acid isomers 16:0 | 1366.486 | milligram |
| fatty acid isomers 18:1 | 1693.662 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 205.363 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 32.616 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 4.09 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 15.09 | milligram |
| sterols, total | 8.05 | milligram |
| tryptophan | 94.1 | milligram |
| myricetin | 15.51 | microgram |
| quercetin | 89.28 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 32792. Fonte originale.
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