Finlandia — Fineli
KARELIAN PASTY, RICE FILLING, BUTTERED
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 728.55 | kilojoule |
| fat, total | 4.756 | gram |
| carbohydrate, available | 25.88 | gram |
| carbohydrate, difference | 29.962 | gram |
| protein, total | 5.28 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.5 | gram |
| water (moisture) | 84.71 | gram |
| organic acids, total | 0.155 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 4.17 | gram |
| fructose | 0.047 | gram |
| galactose | 0 | gram |
| glucose | 0.055 | gram |
| lactose | 3.755 | gram |
| maltose | 0.14 | gram |
| sucrose | 0.177 | gram |
| starch, total | 21.71 | gram |
| fibre, total | 2.613 | gram |
| fibre, total dietary | 2.567 | gram |
| fibre, water-insoluble | 2.15 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.42 | gram |
| folate, total | 10.17 | microgram |
| niacin equivalents, total | 1.365 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.317 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.172 | milligram |
| thiamin (vitamin B1) | 0.0735 | milligram |
| vitamin A retinol activity equivalents | 37.157 | microgram |
| retinol | 35.05 | microgram |
| carotenoids, total | 58.2 | microgram |
| beta-carotene, total | 25.44 | microgram |
| vitamin B-12 (cobalamin) | 0.31 | microgram |
| vitamin C (ascorbic acid) | 0.85 | milligram |
| vitamin D | 0.788 | microgram |
| vitamin E alphatocopherol | 0.269 | milligram |
| vitamin K, total | 1.952 | microgram |
| calcium | 102.36 | milligram |
| chromium | 1.23 | microgram |
| copper | 0.1071 | milligram |
| fluoride (fluorine) | 0.03 | milligram |
| iron, total | 0.744 | milligram |
| iodide (iodine) | 27.23 | microgram |
| potassium | 209.81 | milligram |
| magnesium | 29.254 | milligram |
| manganese | 0.4505 | milligram |
| molybdenum | 0.0083 | milligram |
| sodium | 278.85 | milligram |
| salt | 710.52 | milligram |
| nitrogen, total | 0.844 | gram |
| phosphorus | 138.9 | milligram |
| selenium, total | 5.191 | microgram |
| zinc | 0.957 | milligram |
| fatty acids, total | 4.392 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.594 | gram |
| fatty acids, total polyunsaturated | 0.32 | gram |
| fatty acids, total monounsaturated cis | 1.0872 | gram |
| fatty acids, total saturated | 2.8937 | gram |
| fatty acids, total trans | 0.0914 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0389 | gram |
| fatty acids, total n-6 polyunsaturated | 0.239 | gram |
| fatty acid isomers 18:0 | 0.4774 | gram |
| fatty acid isomers 16:0 | 1223.67 | milligram |
| fatty acid isomers 18:1 | 943.181 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 230.726 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 38.921 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 11.79 | milligram |
| sterols, total | 22.13 | milligram |
| tryptophan | 69.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 29295. Fonte originale.
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