Australia — FSANZ AFCD
Kangaroo, loin fillet, grilled, no added fat
Composizione nutrizionale per 100 g · Meat, poultry and game products and dishes.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (132)
| Nutriente | Valore | Unità |
|---|---|---|
| Energy with dietary fibre, equated | 556 | kJ |
| Energy, without dietary fibre, equated | 556 | kJ |
| Moisture (water) | 66.8 | g |
| Protein | 30.1 | g |
| Nitrogen | 4.91 | g |
| Fat, total | 1.2 | g |
| Ash | 1.3 | g |
| Total dietary fibre | 0 | g |
| Alcohol | 0 | g |
| Fructose | 0 | g |
| Glucose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Total sugars | 0 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 0 | g |
| Available carbohydrate, without sugar alcohols | 0 | g |
| Available carbohydrate, with sugar alcohols | 0 | g |
| Calcium (Ca) | 4 | mg |
| Chloride (Cl) | 70 | mg |
| Copper (Cu) | 0.24 | mg |
| Fluoride (F) | 0 | ug |
| Iodine (I) | 0 | ug |
| Iron (Fe) | 4.1 | mg |
| Magnesium (Mg) | 30 | mg |
| Manganese (Mn) | 0 | mg |
| Phosphorus (P) | 280 | mg |
| Potassium (K) | 390 | mg |
| Selenium (Se) | 20 | ug |
| Sodium (Na) | 44 | mg |
| Zinc (Zn) | 3.05 | mg |
| Retinol (preformed vitamin A) | 7 | ug |
| Alpha-carotene | 0 | ug |
| Beta-carotene | 12 | ug |
| Beta-carotene equivalents (provitamin A) | 12 | ug |
| Vitamin A retinol equivalents | 9 | ug |
| Thiamin (B1) | 0.23 | mg |
| Riboflavin (B2) | 0.66 | mg |
| Niacin (B3) | 4.8 | mg |
| Niacin derived from tryptophan | 4.18 | mg |
| Niacin derived equivalents | 8.98 | mg |
| Pantothenic acid (B5) | 0.58 | mg |
| Pyridoxine (B6) | 0.8 | mg |
| Cobalamin (B12) | 2.5 | ug |
| Folate, natural | 0 | ug |
| Folic acid | 0 | ug |
| Total folates | 0 | ug |
| Dietary folate equivalents | 0 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0.2 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0.13 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0.85 | ug |
| Alpha tocopherol | 1.6 | mg |
| Vitamin E | 1.6 | mg |
| C4 | 0 | %T |
| C6 | 0 | %T |
| C8 | 0 | %T |
| C10 | 0 | %T |
| C12 | 0.2 | %T |
| C14 | 1.1 | %T |
| C15 | 1.3 | %T |
| C16 | 18.7 | %T |
| C17 | 1.4 | %T |
| C18 | 11.8 | %T |
| C20 | 0 | %T |
| C22 | 0 | %T |
| C24 | 0 | %T |
| Total saturated fatty acids, equated | 34.5 | %T |
| C14:1 | 0.2 | %T |
| C16:1 | 1.1 | %T |
| C18:1 | 31.2 | %T |
| C20:1 | 0.2 | %T |
| C22:1 | 0 | %T |
| C24:1 | 0 | %T |
| Total monounsaturated fatty acids, equated | 32.7 | %T |
| C18:2w6 | 16.1 | %T |
| C18:3w3 | 5.5 | %T |
| C18:3w6 | 0 | %T |
| C20:2w6 | 0 | %T |
| C20:3w3 | 0 | %T |
| C20:3w6 | 1 | %T |
| C20:4w6 | 6.2 | %T |
| C20:5w3 | 2.1 | %T |
| C22:4w6 | 0.1 | %T |
| C22:5w3 | 1.8 | %T |
| C22:6w3 | 0.5 | %T |
| Total polyunsaturated fatty acids, equated | 33.3 | %T |
| Total long chain omega 3 fatty acids, equated | 4.4 | %T |
| Total trans fatty acids, imputed | 1.7 | %T |
| C4 | 0 | g |
| C6 | 0 | g |
| C8 | 0 | g |
| C10 | 0 | g |
| C12 | 0 | g |
| C14 | 0.01 | g |
| C15 | 0.01 | g |
| C16 | 0.2 | g |
| C17 | 0.02 | g |
| C18 | 0.13 | g |
| C20 | 0 | g |
| C22 | 0 | g |
| C24 | 0 | g |
| Total saturated fatty acids, equated | 0.38 | g |
| C14:1 | 0 | g |
| C16:1 | 0.01 | g |
| C18:1 | 0.34 | g |
| C20:1 | 0 | g |
| C22:1 | 0 | g |
| C24:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 0.36 | g |
| C18:2w6 | 0.18 | g |
| C18:3w3 | 0.06 | g |
| C18:3w6 | 0 | mg |
| C20:2w6 | 0 | mg |
| C20:3w3 | 0 | mg |
| C20:3w6 | 10.99 | mg |
| C20:4w6 | 68.15 | mg |
| C20:5w3 | 23.08 | mg |
| C22:5w3 | 19.78 | mg |
| C22:4w6 | 1.1 | mg |
| C22:6w3 | 5.5 | mg |
| Total polyunsaturated fatty acids, equated | 0.37 | g |
| Total long chain omega 3 fatty acids, equated | 48.365 | mg |
| Total trans fatty acids, imputed | 18.69 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 71 | mg |
| Tryptophan | 51 | mg/gN |
| Tryptophan | 246 | mg |
Fonte
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Codice alimento F004786. Fonte originale.
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