Finlandia — Fineli
GAME, AVERAGE, FRIED
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 788.05 | kilojoule |
| fat, total | 9.159 | gram |
| carbohydrate, available | 0.01 | gram |
| carbohydrate, difference | 0.054 | gram |
| protein, total | 26.41 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.346 | gram |
| water (moisture) | 66.73 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.01 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0.009 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 7.32 | microgram |
| niacin equivalents, total | 10.096 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 6.889 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.65 | milligram |
| riboflavine | 0.527 | milligram |
| thiamin (vitamin B1) | 0.1958 | milligram |
| vitamin A retinol activity equivalents | 31.866 | microgram |
| retinol | 34.52 | microgram |
| carotenoids, total | 4.1 | microgram |
| beta-carotene, total | 4.05 | microgram |
| vitamin B-12 (cobalamin) | 2.46 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.573 | microgram |
| vitamin E alphatocopherol | 1.614 | milligram |
| vitamin K, total | 32.039 | microgram |
| calcium | 27.06 | milligram |
| chromium | 1.46 | microgram |
| copper | 0.3366 | milligram |
| fluoride (fluorine) | 0.015 | milligram |
| iron, total | 5.378 | milligram |
| iodide (iodine) | 26.23 | microgram |
| potassium | 458.88 | milligram |
| magnesium | 36.592 | milligram |
| manganese | 0.0954 | milligram |
| molybdenum | 0.0046 | milligram |
| sodium | 404 | milligram |
| salt | 1029.39 | milligram |
| nitrogen, total | 4.226 | gram |
| phosphorus | 305.4 | milligram |
| selenium, total | 8.905 | microgram |
| zinc | 3.2 | milligram |
| fatty acids, total | 6.116 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.372 | gram |
| fatty acids, total polyunsaturated | 1.541 | gram |
| fatty acids, total monounsaturated cis | 3.0461 | gram |
| fatty acids, total saturated | 1.4795 | gram |
| fatty acids, total trans | 0.0186 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3462 | gram |
| fatty acids, total n-6 polyunsaturated | 1.186 | gram |
| fatty acid isomers 18:0 | 0.3671 | gram |
| fatty acid isomers 16:0 | 819.155 | milligram |
| fatty acid isomers 18:1 | 2841.899 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1158.999 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 330.678 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 23.239 | milligram |
| fatty acid 20:5 n-3 (EPA) | 5.179 | milligram |
| fatty acid 22:6 n-3 (DHA) | 3.002 | milligram |
| cholesterol (GC) | 74.94 | milligram |
| sterols, total | 18.26 | milligram |
| tryptophan | 366.3 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 7512. Fonte originale.
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