Finlandia — Fineli
FLORENCE FENNEL SOUP, PUR�ED
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 191.02 | kilojoule |
| fat, total | 3.519 | gram |
| carbohydrate, available | 1.678 | gram |
| carbohydrate, difference | 3.467 | gram |
| protein, total | 0.95 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.242 | gram |
| water (moisture) | 91.01 | gram |
| organic acids, total | 0.254 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.527 | gram |
| fructose | 0.5 | gram |
| galactose | 0 | gram |
| glucose | 0.623 | gram |
| lactose | 0.285 | gram |
| maltose | 0 | gram |
| sucrose | 0.098 | gram |
| starch, total | 0.15 | gram |
| fibre, total | 1.598 | gram |
| fibre, total dietary | 1.581 | gram |
| fibre, water-insoluble | 0.88 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.7 | gram |
| folate, total | 22.94 | microgram |
| niacin equivalents, total | 0.402 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.426 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.019 | milligram |
| thiamin (vitamin B1) | 0.0393 | milligram |
| vitamin A retinol activity equivalents | 44.89 | microgram |
| retinol | 18.59 | microgram |
| carotenoids, total | 571.8 | microgram |
| beta-carotene, total | 329.62 | microgram |
| vitamin B-12 (cobalamin) | 0.02 | microgram |
| vitamin C (ascorbic acid) | 3.59 | milligram |
| vitamin D | 0.104 | microgram |
| vitamin E alphatocopherol | 0.52 | milligram |
| vitamin K, total | 43.199 | microgram |
| calcium | 26.71 | milligram |
| chromium | 0.53 | microgram |
| copper | 0.0192 | milligram |
| fluoride (fluorine) | 0.007 | milligram |
| iron, total | 0.266 | milligram |
| iodide (iodine) | 4.4 | microgram |
| potassium | 291.67 | milligram |
| magnesium | 7.422 | milligram |
| manganese | 0.0221 | milligram |
| molybdenum | 0.0014 | milligram |
| sodium | 205.45 | milligram |
| salt | 523.49 | milligram |
| nitrogen, total | 0.148 | gram |
| phosphorus | 28.2 | milligram |
| selenium, total | 0.802 | microgram |
| zinc | 0.355 | milligram |
| fatty acids, total | 3.252 | gram |
| fatty acids, total, calculated as TAG equivalents | 3.388 | gram |
| fatty acids, total polyunsaturated | 0.575 | gram |
| fatty acids, total monounsaturated cis | 1.2748 | gram |
| fatty acids, total saturated | 1.3258 | gram |
| fatty acids, total trans | 0.0477 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1499 | gram |
| fatty acids, total n-6 polyunsaturated | 0.414 | gram |
| fatty acid isomers 18:0 | 0.2093 | gram |
| fatty acid isomers 16:0 | 646.118 | milligram |
| fatty acid isomers 18:1 | 1191.534 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 410.445 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 149.855 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 1.017 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 3.74 | milligram |
| sterols, total | 12.45 | milligram |
| tryptophan | 4.6 | milligram |
| myricetin | 5.32 | microgram |
| quercetin | 5.4 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 34527. Fonte originale.
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