Canada — Canadian Nutrient File
Egg, chicken, whole, cooked, fried
Composizione nutrizionale per 100 g.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (132)
| Nutriente | Valore | Unità |
|---|---|---|
| Fibre, total dietary | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 22:0 | 0 | g |
| Total plant sterol | 0 | mg |
| Stigmasterol | 0 | mg |
| 22:2 | 0 | g |
| 20:3n-3 | 0 | g |
| Beta-sitosterol | 0 | mg |
| 15:1 | 0 | g |
| 22:1c | 0 | g |
| 12:1 | 0 | g |
| 22:1t | 0 | g |
| Vitamin B-12, added | 0 | µg |
| Alpha-tocopherol, added | 0 | mg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| 8:0 | 0.001 | g |
| 10:0 | 0.001 | g |
| 22:1 | 0.001 | g |
| 20:5n-3 (EPA) | 0.002 | g |
| 20:0 | 0.003 | g |
| 18:4 | 0.003 | g |
| 18:3i | 0.003 | g |
| 24:0 | 0.004 | g |
| Vitamin C | 0.005 | mg |
| 14:1 | 0.007 | g |
| 15:0 | 0.007 | g |
| 16:1t | 0.007 | g |
| 24:1c | 0.007 | g |
| 24:1 | 0.007 | g |
| 22:5n-3 (DPA) | 0.009 | g |
| 20:2cc | 0.012 | g |
| 22:4n-6 | 0.013 | g |
| 17:1 | 0.015 | g |
| 18:2cla | 0.015 | g |
| 20:3 | 0.018 | g |
| 20:3n-6 | 0.018 | g |
| 18:2t,t | 0.019 | g |
| 17:0 | 0.021 | g |
| 12:0 | 0.022 | g |
| Fatty acids, trans, total, polyenoic | 0.022 | g |
| 18:3n6cccn-6 | 0.025 | g |
| 18:1t | 0.045 | g |
| 14:0 | 0.046 | g |
| Manganese, Mn | 0.053 | mg |
| Fatty acids, trans, total, monoenoic | 0.053 | g |
| 20:1 | 0.056 | g |
| Copper, Cu | 0.06 | mg |
| Thiamin | 0.066 | mg |
| Vitamin B-6 | 0.075 | mg |
| Fatty acids, trans, total | 0.075 | g |
| 22:6n-3 (DHA) | 0.078 | g |
| Sucrose | 0.12 | g |
| Fructose | 0.12 | g |
| Lactose | 0.12 | g |
| Maltose | 0.12 | g |
| Galactose | 0.12 | g |
| Niacin | 0.121 | mg |
| 20:4 | 0.17 | g |
| 20:4n-6 | 0.17 | g |
| Tryptophan | 0.17117 | g |
| Glucose | 0.229 | g |
| Cystine | 0.27804 | g |
| 18:3n3cccn-3 | 0.294 | g |
| Betaine | 0.3 | mg |
| Histidine | 0.31681 | g |
| 18:3 | 0.324 | g |
| 16:1c | 0.344 | g |
| 16:1 | 0.355 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.384 | g |
| Methionine | 0.38868 | g |
| Glycine | 0.44164 | g |
| Tyrosine | 0.51162 | g |
| Riboflavin | 0.513 | mg |
| Proline | 0.5277 | g |
| Threonine | 0.56931 | g |
| Isoleucine | 0.68847 | g |
| Phenylalanine | 0.69604 | g |
| Alanine | 0.75183 | g |
| Arginine | 0.83884 | g |
| Sugars, total | 0.839 | g |
| Valine | 0.8795 | g |
| Lysine | 0.9353 | g |
| Serine | 0.99393 | g |
| Carbohydrate | 1.106 | g |
| 18:0 | 1.111 | g |
| Leucine | 1.11309 | g |
| Iron, Fe | 1.153 | mg |
| Zinc, Zn | 1.263 | mg |
| Aspartic acid | 1.35992 | g |
| Ash | 1.541 | g |
| Glutamic acid | 1.71834 | g |
| Vitamin B-12 | 1.765 | µg |
| 18:2n6cc | 2.13 | g |
| Vitamin D | 2.213 | µg |
| 18:2 | 2.261 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 2.358 | g |
| Pantothenic acid | 2.659 | mg |
| 16:0 | 2.761 | g |
| Fatty acids, polyunsaturated, total | 2.877 | g |
| Niacin equivalents | 2.97383 | NE |
| Tocopherol, alpha | 3.417 | mg |
| Fatty acids, saturated, total | 4.008 | g |
| 18:1c | 4.108 | g |
| Vitamin K | 4.786 | µg |
| 18:1 | 5.881 | g |
| Fatty acids, monounsaturated, total | 6.33 | g |
| Magnesium, Mg | 9.537 | mg |
| Protein | 12.871 | g |
| Total Fat | 14.811 | g |
| Beta carotene | 29.665 | µg |
| Selenium, Se | 37.33 | µg |
| Calcium, Ca | 49.091 | mg |
| Folacin, total | 59.121 | µg |
| Folate, naturally occurring | 59.121 | µg |
| Dietary folate equivalents, DFE | 59.121 | µg |
| Moisture | 69.67 | g |
| Vitamin D (IU) | 88.509 | IU |
| Potassium, K | 124.832 | mg |
| Phosphorus, P | 137.376 | mg |
| Energy (kcal) | 193 | kCal |
| Retinol | 245.703 | µg |
| Retinol activity equivalents, RAE | 248.198 | µg |
| Choline, total | 317.1 | mg |
| Sodium, Na | 329.066 | mg |
| Lutein and zeaxanthin | 362 | µg |
| Cholesterol | 398.713 | mg |
| Energy (kJ) | 807 | kJ |
Fonte
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Codice alimento 129. Fonte originale.
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