Stati Uniti — USDA FoodData Central
Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
Composizione nutrizionale per 100 g · Finfish and Shellfish Products.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (134)
| Nutriente | Valore | Unità |
|---|---|---|
| Folic acid | 0 | UG |
| SFA 4:0 | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Choline, total | 80.9 | MG |
| Retinol | 54 | UG |
| Alcohol, ethyl | 0 | G |
| Total lipid (fat) | 1.01 | G |
| Carbohydrate, by difference | 0.91 | G |
| Energy | 71 | KCAL |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Maltose | 0 | G |
| Water | 83.01 | G |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.12 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 1.778 | MG |
| Pantothenic acid | 0.31 | MG |
| Vitamin B-6 | 0.161 | MG |
| Sugars, Total | 0 | G |
| Calcium, Ca | 54 | MG |
| Potassium, K | 113 | MG |
| Zinc, Zn | 0.97 | MG |
| Selenium, Se | 29.6 | UG |
| Vitamin E (alpha-tocopherol) | 1.32 | MG |
| Vitamin D (D2 + D3), International Units | 2 | IU |
| Vitamin K (Menaquinone-4) | 0.3 | UG |
| Folate, DFE | 19 | UG |
| Isoleucine | 0.627 | G |
| Leucine | 1.165 | G |
| Lysine | 1.297 | G |
| Cystine | 0.162 | G |
| Valine | 0.637 | G |
| Arginine | 1.342 | G |
| Histidine | 0.3 | G |
| Aspartic acid | 1.517 | G |
| Serine | 0.555 | G |
| PUFA 18:4 | 0 | G |
| TFA 22:1 t | 0 | G |
| PUFA 18:2 CLAs | 0 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| MUFA 22:1 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| Energy | 297 | kJ |
| Galactose | 0 | G |
| Tocopherol, delta | 0.03 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.015 | MG |
| Folate, total | 19 | UG |
| Vitamin B-12 | 1.11 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 0.3 | UG |
| Folate, food | 19 | UG |
| Tryptophan | 0.155 | G |
| Threonine | 0.54 | G |
| Methionine | 0.397 | G |
| Phenylalanine | 0.593 | G |
| Tyrosine | 0.515 | G |
| Alanine | 0.842 | G |
| Glutamic acid | 2.39 | G |
| Glycine | 0.801 | G |
| Proline | 0.626 | G |
| Vitamin A, RAE | 54 | UG |
| Cholesterol | 126 | MG |
| SFA 8:0 | 0 | G |
| Vitamin D3 (cholecalciferol) | 0.1 | UG |
| Vitamin D (D2 + D3) | 0.1 | UG |
| Iron, Fe | 0.21 | MG |
| Magnesium, Mg | 22 | MG |
| Phosphorus, P | 244 | MG |
| Sodium, Na | 566 | MG |
| Copper, Cu | 0.182 | MG |
| Manganese, Mn | 0.029 | MG |
| Vitamin A, IU | 180 | IU |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 22:1 c | 0 | G |
| MUFA 15:1 | 0 | G |
| PUFA 20:3 n-3 | 0 | G |
| Protein | 13.61 | G |
| Ash | 1.86 | G |
| Starch | 0 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| PUFA 20:4 n-6 | 0.006 | G |
| SFA 16:0 | 0.142 | G |
| SFA 18:0 | 0.078 | G |
| SFA 20:0 | 0.002 | G |
| MUFA 18:1 | 0.112 | G |
| PUFA 18:2 | 0.095 | G |
| PUFA 18:3 | 0.006 | G |
| PUFA 20:4 | 0.034 | G |
| Fatty acids, total monounsaturated | 0.181 | G |
| Fatty acids, total polyunsaturated | 0.295 | G |
| SFA 15:0 | 0.007 | G |
| TFA 18:1 t | 0.008 | G |
| PUFA 20:3 | 0.006 | G |
| Fatty acids, total trans-polyenoic | 0.006 | G |
| PUFA 20:2 n-6 c,c | 0.006 | G |
| MUFA 16:1 c | 0.016 | G |
| TFA 18:2 t not further defined | 0.006 | G |
| MUFA 20:1 | 0.003 | G |
| PUFA 22:4 | 0.003 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.006 | G |
| MUFA 17:1 | 0.046 | G |
| Fatty acids, total trans-monoenoic | 0.011 | G |
| MUFA 18:1 c | 0.104 | G |
| PUFA 18:2 n-6 c,c | 0.089 | G |
| MUFA 16:1 | 0.02 | G |
| PUFA 20:5 n-3 (EPA) | 0.068 | G |
| PUFA 22:5 n-3 (DPA) | 0.006 | G |
| SFA 17:0 | 0.012 | G |
| SFA 24:0 | 0.004 | G |
| TFA 16:1 t | 0.003 | G |
| SFA 12:0 | 0.005 | G |
| SFA 14:0 | 0.011 | G |
| PUFA 22:6 n-3 (DHA) | 0.07 | G |
| Fatty acids, total trans | 0.018 | G |
| Fatty acids, total saturated | 0.261 | G |
| Fiber, total dietary | 0 | G |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
Fonte
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Codice alimento 174210. Fonte originale.
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