Finlandia — Fineli
CROISSANT, HOME-MADE
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 1793.62 | kilojoule |
| fat, total | 31.942 | gram |
| carbohydrate, available | 29.524 | gram |
| carbohydrate, difference | 30.285 | gram |
| protein, total | 5.81 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.639 | gram |
| water (moisture) | 33.51 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.615 | gram |
| fructose | 0.02 | gram |
| galactose | 0 | gram |
| glucose | 0.045 | gram |
| lactose | 0.115 | gram |
| maltose | 0.36 | gram |
| sucrose | 0.08 | gram |
| starch, total | 28.91 | gram |
| fibre, total | 1.39 | gram |
| fibre, total dietary | 1.39 | gram |
| fibre, water-insoluble | 1.03 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.36 | gram |
| folate, total | 11.02 | microgram |
| niacin equivalents, total | 1.397 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.368 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.049 | milligram |
| thiamin (vitamin B1) | 0.0351 | milligram |
| vitamin A retinol activity equivalents | 363.666 | microgram |
| retinol | 365.66 | microgram |
| carotenoids, total | 60.7 | microgram |
| beta-carotene, total | 2.53 | microgram |
| vitamin B-12 (cobalamin) | 0.18 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 3.048 | microgram |
| vitamin E alphatocopherol | 3.489 | milligram |
| vitamin K, total | 23.756 | microgram |
| calcium | 17.22 | milligram |
| chromium | 0.86 | microgram |
| copper | 0.0763 | milligram |
| fluoride (fluorine) | 0.02 | milligram |
| iron, total | 0.546 | milligram |
| iodide (iodine) | 7.52 | microgram |
| potassium | 80.49 | milligram |
| magnesium | 13.448 | milligram |
| manganese | 0.2409 | milligram |
| molybdenum | 0.0042 | milligram |
| sodium | 200.81 | milligram |
| salt | 511.67 | milligram |
| nitrogen, total | 0.929 | gram |
| phosphorus | 67.5 | milligram |
| selenium, total | 6.781 | microgram |
| zinc | 0.454 | milligram |
| fatty acids, total | 30.235 | gram |
| fatty acids, total, calculated as TAG equivalents | 29.792 | gram |
| fatty acids, total polyunsaturated | 5.147 | gram |
| fatty acids, total monounsaturated cis | 11.0737 | gram |
| fatty acids, total saturated | 12.1985 | gram |
| fatty acids, total trans | 0.0698 | gram |
| fatty acids, total n-3 polyunsaturated | 0.934 | gram |
| fatty acids, total n-6 polyunsaturated | 4.212 | gram |
| fatty acid isomers 18:0 | 1.1952 | gram |
| fatty acid isomers 16:0 | 8405.772 | milligram |
| fatty acid isomers 18:1 | 10812.634 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 4199.093 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 925.023 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 10.955 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 8.968 | milligram |
| cholesterol (GC) | 36.66 | milligram |
| sterols, total | 108.31 | milligram |
| tryptophan | 70.7 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 32693. Fonte originale.
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