Finlandia — Fineli
CREAM CHEESE, LOW-FAT, 20% FAT, PLAIN
Composizione nutrizionale per 100 g · Cheese, unripened, fresh cheese >15 %.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 880.84 | kilojoule |
| fat, total | 20.032 | gram |
| carbohydrate, available | 3.735 | gram |
| carbohydrate, difference | 4.335 | gram |
| protein, total | 4.09 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.365 | gram |
| water (moisture) | 70.18 | gram |
| organic acids, total | 0.141 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.735 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 3.735 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0.6 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 5.55 | microgram |
| niacin equivalents, total | 0.637 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.097 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.03 | milligram |
| riboflavine | 0.169 | milligram |
| thiamin (vitamin B1) | 0.0271 | milligram |
| vitamin A retinol activity equivalents | 174.209 | microgram |
| retinol | 167.87 | microgram |
| carotenoids, total | 76.5 | microgram |
| beta-carotene, total | 76.46 | microgram |
| vitamin B-12 (cobalamin) | 0.28 | microgram |
| vitamin C (ascorbic acid) | 0.91 | milligram |
| vitamin D | 0.113 | microgram |
| vitamin E alphatocopherol | 0.374 | milligram |
| vitamin K, total | 6.066 | microgram |
| calcium | 127.95 | milligram |
| chromium | 2.38 | microgram |
| copper | 0.0151 | milligram |
| fluoride (fluorine) | 0.015 | milligram |
| iron, total | 0.064 | milligram |
| iodide (iodine) | 13.37 | microgram |
| potassium | 169.43 | milligram |
| magnesium | 10.212 | milligram |
| manganese | 0.0092 | milligram |
| molybdenum | 0.0127 | milligram |
| sodium | 320.11 | milligram |
| salt | 815.63 | milligram |
| nitrogen, total | 0.654 | gram |
| phosphorus | 73.1 | milligram |
| selenium, total | 2.187 | microgram |
| zinc | 0.353 | milligram |
| fatty acids, total | 19.041 | gram |
| fatty acids, total, calculated as TAG equivalents | 19.917 | gram |
| fatty acids, total polyunsaturated | 0.477 | gram |
| fatty acids, total monounsaturated cis | 4.5795 | gram |
| fatty acids, total saturated | 13.3994 | gram |
| fatty acids, total trans | 0.5859 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0764 | gram |
| fatty acids, total n-6 polyunsaturated | 0.296 | gram |
| fatty acid isomers 18:0 | 2.0742 | gram |
| fatty acid isomers 16:0 | 5829.327 | milligram |
| fatty acid isomers 18:1 | 3897.11 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 257.155 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 76.389 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 16.947 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 41.39 | milligram |
| sterols, total | 0 | milligram |
| tryptophan | 61 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 34765. Fonte originale.
Ricevi avvisi di richiamo gratuiti
Stai leggendo di CREAM CHEESE, LOW-FAT, 20% FAT, PLAIN? I prodotti per animali vengono richiamati di continuo — ricevi un’e-mail gratuita quando esce un nuovo richiamo rilevante. Disiscriviti quando vuoi.
Solo su iscrizione (opt-in): conserviamo la tua e-mail, la lingua, il filtro di specie facoltativo e la pagina da cui ti sei iscritto, e inviamo un’e-mail di benvenuto con un link di disiscrizione a un clic. Non condividiamo mai il tuo indirizzo.