Finlandia — Fineli
CREAM CHEESE, 30% FAT, FLAVOURED, LOW-LACTOSE
Composizione nutrizionale per 100 g · Cheese, unripened, fresh cheese >15 %.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 1312.74 | kilojoule |
| fat, total | 31 | gram |
| carbohydrate, available | 3.095 | gram |
| carbohydrate, difference | 5.447 | gram |
| protein, total | 4.78 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.04 | gram |
| water (moisture) | 56.73 | gram |
| organic acids, total | 2.409 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.092 | gram |
| fructose | 0.049 | gram |
| galactose | 1.25 | gram |
| glucose | 1.25 | gram |
| lactose | 0.5 | gram |
| maltose | 0 | gram |
| sucrose | 0.043 | gram |
| starch, total | 0 | gram |
| fibre, total | 0.065 | gram |
| fibre, total dietary | 0.043 | gram |
| fibre, water-insoluble | 0.03 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.02 | gram |
| folate, total | 14.1 | microgram |
| niacin equivalents, total | 1.121 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.158 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.09 | milligram |
| riboflavine | 0.309 | milligram |
| thiamin (vitamin B1) | 0.0592 | milligram |
| vitamin A retinol activity equivalents | 222.09 | microgram |
| retinol | 203.94 | microgram |
| carotenoids, total | 282.1 | microgram |
| beta-carotene, total | 200.21 | microgram |
| vitamin B-12 (cobalamin) | 0.45 | microgram |
| vitamin C (ascorbic acid) | 1.83 | milligram |
| vitamin D | 0.157 | microgram |
| vitamin E alphatocopherol | 0.748 | milligram |
| vitamin K, total | 3.999 | microgram |
| calcium | 180.62 | milligram |
| chromium | 2.56 | microgram |
| copper | 0.0181 | milligram |
| fluoride (fluorine) | 0.037 | milligram |
| iron, total | 0.118 | milligram |
| iodide (iodine) | 11 | microgram |
| potassium | 268.81 | milligram |
| magnesium | 16.147 | milligram |
| manganese | 0.0213 | milligram |
| molybdenum | 0.0163 | milligram |
| sodium | 300 | milligram |
| salt | 764.4 | milligram |
| nitrogen, total | 0.677 | gram |
| phosphorus | 179.8 | milligram |
| selenium, total | 3.681 | microgram |
| zinc | 0.616 | milligram |
| fatty acids, total | 28.173 | gram |
| fatty acids, total, calculated as TAG equivalents | 29.469 | gram |
| fatty acids, total polyunsaturated | 0.912 | gram |
| fatty acids, total monounsaturated cis | 7.4797 | gram |
| fatty acids, total saturated | 19.3354 | gram |
| fatty acids, total trans | 0.4458 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1139 | gram |
| fatty acids, total n-6 polyunsaturated | 0.748 | gram |
| fatty acid isomers 18:0 | 2.7859 | gram |
| fatty acid isomers 16:0 | 9488.049 | milligram |
| fatty acid isomers 18:1 | 6458.918 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 697.921 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 113.927 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 1.872 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 78 | milligram |
| sterols, total | 4.15 | milligram |
| tryptophan | 57.7 | milligram |
| myricetin | 1.5 | microgram |
| quercetin | 2.27 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 11550. Fonte originale.
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