Finlandia — Fineli
COOKIE CRUMBS, WHIPPED CREAM AND JAM DESSERT, PAPPILAN H�T�VARA
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 1198.55 | kilojoule |
| fat, total | 20.844 | gram |
| carbohydrate, available | 22.275 | gram |
| carbohydrate, difference | 26.633 | gram |
| protein, total | 2.28 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.465 | gram |
| water (moisture) | 49.73 | gram |
| organic acids, total | 0.328 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 15.158 | gram |
| fructose | 2.3 | gram |
| galactose | 0 | gram |
| glucose | 2.112 | gram |
| lactose | 1.642 | gram |
| maltose | 0.08 | gram |
| sucrose | 9.027 | gram |
| starch, total | 7.12 | gram |
| fibre, total | 0.712 | gram |
| fibre, total dietary | 0.712 | gram |
| fibre, water-insoluble | 0.44 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.27 | gram |
| folate, total | 6.98 | microgram |
| niacin equivalents, total | 0.635 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.191 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.04 | milligram |
| riboflavine | 0.107 | milligram |
| thiamin (vitamin B1) | 0.0264 | milligram |
| vitamin A retinol activity equivalents | 177.435 | microgram |
| retinol | 170.67 | microgram |
| carotenoids, total | 105.3 | microgram |
| beta-carotene, total | 83.07 | microgram |
| vitamin B-12 (cobalamin) | 0.13 | microgram |
| vitamin C (ascorbic acid) | 1.06 | milligram |
| vitamin D | 0.134 | microgram |
| vitamin E alphatocopherol | 0.572 | milligram |
| vitamin K, total | 7.712 | microgram |
| calcium | 48.41 | milligram |
| chromium | 3.17 | microgram |
| copper | 0.0335 | milligram |
| fluoride (fluorine) | 0.015 | milligram |
| iron, total | 0.238 | milligram |
| iodide (iodine) | 7.21 | microgram |
| potassium | 281.68 | milligram |
| magnesium | 10.54 | milligram |
| manganese | 0.2831 | milligram |
| molybdenum | 0.0113 | milligram |
| sodium | 42.26 | milligram |
| salt | 107.67 | milligram |
| nitrogen, total | 0.361 | gram |
| phosphorus | 54.5 | milligram |
| selenium, total | 2.19 | microgram |
| zinc | 0.284 | milligram |
| fatty acids, total | 19.748 | gram |
| fatty acids, total, calculated as TAG equivalents | 20.656 | gram |
| fatty acids, total polyunsaturated | 0.633 | gram |
| fatty acids, total monounsaturated cis | 4.8062 | gram |
| fatty acids, total saturated | 13.6926 | gram |
| fatty acids, total trans | 0.5859 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1035 | gram |
| fatty acids, total n-6 polyunsaturated | 0.409 | gram |
| fatty acid isomers 18:0 | 2.1129 | gram |
| fatty acid isomers 16:0 | 5967.401 | milligram |
| fatty acid isomers 18:1 | 4117.414 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 368.157 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 102.883 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 16.818 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0.579 | milligram |
| cholesterol (GC) | 43.13 | milligram |
| sterols, total | 6.47 | milligram |
| tryptophan | 27.1 | milligram |
| myricetin | 220.15 | microgram |
| quercetin | 471.05 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 1262. Fonte originale.
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