Finlandia — Fineli
CHRISTMAS STAR PASTRY
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 1682.48 | kilojoule |
| fat, total | 25.109 | gram |
| carbohydrate, available | 38.484 | gram |
| carbohydrate, difference | 39.532 | gram |
| protein, total | 4.37 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.189 | gram |
| water (moisture) | 26.93 | gram |
| organic acids, total | 0.471 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 16.116 | gram |
| fructose | 2.205 | gram |
| galactose | 0 | gram |
| glucose | 2.175 | gram |
| lactose | 0.122 | gram |
| maltose | 0.27 | gram |
| sucrose | 11.341 | gram |
| starch, total | 22.37 | gram |
| fibre, total | 2.357 | gram |
| fibre, total dietary | 2.372 | gram |
| fibre, water-insoluble | 1.72 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.65 | gram |
| folate, total | 5.2 | microgram |
| niacin equivalents, total | 1.172 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.556 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.07 | milligram |
| riboflavine | 0.043 | milligram |
| thiamin (vitamin B1) | 0.0256 | milligram |
| vitamin A retinol activity equivalents | 109.714 | microgram |
| retinol | 101.55 | microgram |
| carotenoids, total | 129.5 | microgram |
| beta-carotene, total | 89.96 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.049 | microgram |
| vitamin E alphatocopherol | 1.372 | milligram |
| vitamin K, total | 16.582 | microgram |
| calcium | 95.63 | milligram |
| chromium | 2.17 | microgram |
| copper | 0.1132 | milligram |
| fluoride (fluorine) | 0.029 | milligram |
| iron, total | 0.625 | milligram |
| iodide (iodine) | 4.44 | microgram |
| potassium | 187.05 | milligram |
| magnesium | 17.41 | milligram |
| manganese | 0.2404 | milligram |
| molybdenum | 0.0048 | milligram |
| sodium | 259.03 | milligram |
| salt | 660.02 | milligram |
| nitrogen, total | 0.699 | gram |
| phosphorus | 110.3 | milligram |
| selenium, total | 3.251 | microgram |
| zinc | 0.357 | milligram |
| fatty acids, total | 24.633 | gram |
| fatty acids, total, calculated as TAG equivalents | 25.766 | gram |
| fatty acids, total polyunsaturated | 1.568 | gram |
| fatty acids, total monounsaturated cis | 7.8921 | gram |
| fatty acids, total saturated | 13.2277 | gram |
| fatty acids, total trans | 1.4877 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2672 | gram |
| fatty acids, total n-6 polyunsaturated | 1.301 | gram |
| fatty acid isomers 18:0 | 3.2003 | gram |
| fatty acid isomers 16:0 | 7231.447 | milligram |
| fatty acid isomers 18:1 | 7332.962 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1295.865 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 267.171 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 4.862 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 29.6 | milligram |
| sterols, total | 55.83 | milligram |
| tryptophan | 44.2 | milligram |
| myricetin | 21.43 | microgram |
| quercetin | 1071.43 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 1347. Fonte originale.
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