Australia — FSANZ AFCD
Chicken, drumstick, lean flesh, skin & fat, raw
Composizione nutrizionale per 100 g · Meat, poultry and game products and dishes.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (100)
| Nutriente | Valore | Unità |
|---|---|---|
| Energy with dietary fibre, equated | 645 | kJ |
| Energy, without dietary fibre, equated | 645 | kJ |
| Moisture (water) | 71.8 | g |
| Protein | 17.6 | g |
| Nitrogen | 2.82 | g |
| Fat, total | 9.3 | g |
| Ash | 0.9 | g |
| Total dietary fibre | 0 | g |
| Alcohol | 0 | g |
| Fructose | 0 | g |
| Glucose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Galactose | 0 | g |
| Total sugars | 0 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 0 | g |
| Available carbohydrate, without sugar alcohols | 0 | g |
| Available carbohydrate, with sugar alcohols | 0 | g |
| Calcium (Ca) | 10 | mg |
| Chloride (Cl) | 59 | mg |
| Copper (Cu) | 0.057 | mg |
| Fluoride (F) | 0 | ug |
| Iodine (I) | 0.3 | ug |
| Iron (Fe) | 0.61 | mg |
| Magnesium (Mg) | 20 | mg |
| Manganese (Mn) | 0.02 | mg |
| Phosphorus (P) | 186 | mg |
| Potassium (K) | 240 | mg |
| Selenium (Se) | 17.3 | ug |
| Sodium (Na) | 67 | mg |
| Zinc (Zn) | 1.56 | mg |
| Retinol (preformed vitamin A) | 29 | ug |
| Alpha-carotene | 0 | ug |
| Beta-carotene | 0 | ug |
| Cryptoxanthin | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 0 | ug |
| Vitamin A retinol equivalents | 29 | ug |
| Thiamin (B1) | 0.121 | mg |
| Riboflavin (B2) | 0.126 | mg |
| Niacin (B3) | 4.59 | mg |
| Niacin derived from tryptophan | 4.04 | mg |
| Niacin derived equivalents | 8.63 | mg |
| Pantothenic acid (B5) | 0.99 | mg |
| Pyridoxine (B6) | 0.3 | mg |
| Biotin (B7) | 3.6 | ug |
| Cobalamin (B12) | 0.7 | ug |
| Folate, natural | 0 | ug |
| Folic acid | 0 | ug |
| Total folates | 0 | ug |
| Dietary folate equivalents | 0 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0.26 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0.36 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 2.07 | ug |
| Alpha tocopherol | 0.4 | mg |
| Vitamin E | 0.37 | mg |
| C4 | 0 | g |
| C6 | 0 | g |
| C8 | 0 | g |
| C10 | 0 | g |
| C12 | 0.02 | g |
| C14 | 0.11 | g |
| C15 | 0.02 | g |
| C16 | 1.94 | g |
| C17 | 0.04 | g |
| C18 | 0.63 | g |
| C20 | 0.04 | g |
| C22 | 0 | g |
| C24 | 0 | g |
| Total saturated fatty acids, equated | 2.8 | g |
| C14:1 | 0.04 | g |
| C16:1 | 0.56 | g |
| C18:1 | 3.96 | g |
| C20:1 | 0.04 | g |
| C22:1 | 0 | g |
| C24:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 4.6 | g |
| C18:2w6 | 1.17 | g |
| C18:3w3 | 0.09 | g |
| C18:3w6 | 0 | mg |
| C20:2w6 | 7.83 | mg |
| C20:3w3 | 0 | mg |
| C20:3w6 | 11.75 | mg |
| C20:4w6 | 75.53 | mg |
| C20:5w3 | 0 | mg |
| C22:5w3 | 15.67 | mg |
| C22:4w6 | 15.67 | mg |
| C22:2w6 | 0 | mg |
| C22:6w3 | 11.75 | mg |
| Total polyunsaturated fatty acids, equated | 1.4 | g |
| Total long chain omega 3 fatty acids, equated | 27.422 | mg |
| Total trans fatty acids, imputed | 44.32 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 86 | mg |
| Tryptophan | 238 | mg |
Fonte
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Codice alimento F002650. Fonte originale.
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