Finlandia — Fineli
CHEESE, WHITE MOULD CHEESE, 40% FAT
Composizione nutrizionale per 100 g · Cheese, ripened cheese > 17 %.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 1949.58 | kilojoule |
| fat, total | 44.8 | gram |
| carbohydrate, available | 0 | gram |
| carbohydrate, difference | 0 | gram |
| protein, total | 16.69 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.6 | gram |
| water (moisture) | 36.6 | gram |
| organic acids, total | 0.63 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 62 | microgram |
| niacin equivalents, total | 3.345 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.1 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.07 | milligram |
| riboflavine | 0.2 | milligram |
| thiamin (vitamin B1) | 0.04 | milligram |
| vitamin A retinol activity equivalents | 369.28 | microgram |
| retinol | 350 | microgram |
| carotenoids, total | 232.2 | microgram |
| beta-carotene, total | 232.25 | microgram |
| vitamin B-12 (cobalamin) | 0.2 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.4 | microgram |
| vitamin E alphatocopherol | 0.825 | milligram |
| vitamin K, total | 10.32 | microgram |
| calcium | 230 | milligram |
| chromium | 2.5 | microgram |
| copper | 0.0523 | milligram |
| fluoride (fluorine) | 0.035 | milligram |
| iron, total | 0.3 | milligram |
| iodide (iodine) | 32.4 | microgram |
| potassium | 119 | milligram |
| magnesium | 6 | milligram |
| manganese | 0.0275 | milligram |
| molybdenum | 0.0052 | milligram |
| sodium | 619 | milligram |
| salt | 1577.21 | milligram |
| nitrogen, total | 2.671 | gram |
| phosphorus | 140 | milligram |
| selenium, total | 6 | microgram |
| zinc | 0.5 | milligram |
| fatty acids, total | 43.5474 | gram |
| fatty acids, total, calculated as TAG equivalents | 45.5506 | gram |
| fatty acids, total polyunsaturated | 1.8 | gram |
| fatty acids, total monounsaturated cis | 11.6 | gram |
| fatty acids, total saturated | 29.1 | gram |
| fatty acids, total trans | 1.3568 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2295 | gram |
| fatty acids, total n-6 polyunsaturated | 0.738 | gram |
| fatty acid isomers 18:0 | 4.9755 | gram |
| fatty acid isomers 16:0 | 11366.211 | milligram |
| fatty acid isomers 18:1 | 8938.376 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 603.023 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 229.454 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 103.2 | milligram |
| sterols, total | 0.17 | milligram |
| tryptophan | 212.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 11131. Fonte originale.
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