Finlandia — Fineli
CEREAL BAR WITH YOGHURT
Composizione nutrizionale per 100 g · Cereal bars.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 1741.49 | kilojoule |
| fat, total | 14.594 | gram |
| carbohydrate, available | 61.584 | gram |
| carbohydrate, difference | 64.916 | gram |
| protein, total | 7.4 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.837 | gram |
| water (moisture) | 11.25 | gram |
| organic acids, total | 0.093 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 33.869 | gram |
| fructose | 1.638 | gram |
| galactose | 0 | gram |
| glucose | 1.366 | gram |
| lactose | 5.097 | gram |
| maltose | 0.11 | gram |
| sucrose | 25.66 | gram |
| starch, total | 27.63 | gram |
| fibre, total | 3.438 | gram |
| fibre, total dietary | 2.672 | gram |
| fibre, water-insoluble | 2.24 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.43 | gram |
| folate, total | 17.47 | microgram |
| niacin equivalents, total | 2.917 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.132 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.11 | milligram |
| riboflavine | 0.215 | milligram |
| thiamin (vitamin B1) | 0.1071 | milligram |
| vitamin A retinol activity equivalents | 0.626 | microgram |
| retinol | 0.39 | microgram |
| carotenoids, total | 33.4 | microgram |
| beta-carotene, total | 2.71 | microgram |
| vitamin B-12 (cobalamin) | 0.22 | microgram |
| vitamin C (ascorbic acid) | 1.72 | milligram |
| vitamin D | 0.001 | microgram |
| vitamin E alphatocopherol | 1.578 | milligram |
| vitamin K, total | 9.833 | microgram |
| calcium | 127.77 | milligram |
| chromium | 1.1 | microgram |
| copper | 0.1735 | milligram |
| fluoride (fluorine) | 0.039 | milligram |
| iron, total | 1.587 | milligram |
| iodide (iodine) | 20.99 | microgram |
| potassium | 303.84 | milligram |
| magnesium | 52.384 | milligram |
| manganese | 1.2478 | milligram |
| molybdenum | 0.0097 | milligram |
| sodium | 275.98 | milligram |
| salt | 703.19 | milligram |
| nitrogen, total | 1.184 | gram |
| phosphorus | 210.4 | milligram |
| selenium, total | 6.799 | microgram |
| zinc | 1.517 | milligram |
| fatty acids, total | 14.026 | gram |
| fatty acids, total, calculated as TAG equivalents | 14.658 | gram |
| fatty acids, total polyunsaturated | 2.621 | gram |
| fatty acids, total monounsaturated cis | 5.526 | gram |
| fatty acids, total saturated | 5.6324 | gram |
| fatty acids, total trans | 0.2464 | gram |
| fatty acids, total n-3 polyunsaturated | 0.4728 | gram |
| fatty acids, total n-6 polyunsaturated | 2.147 | gram |
| fatty acid isomers 18:0 | 2.4427 | gram |
| fatty acid isomers 16:0 | 2318.474 | milligram |
| fatty acid isomers 18:1 | 5367.299 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2139.608 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 472.723 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.125 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 1.79 | milligram |
| sterols, total | 79.17 | milligram |
| tryptophan | 106.9 | milligram |
| myricetin | 1.25 | microgram |
| quercetin | 180.13 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 32449. Fonte originale.
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