Regno Unito — CoFID
Breakfast cereal, Ricicles, Kellogg's
Composizione nutrizionale per 100 g · Cereals and cereal products.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (106)
| Nutriente | Valore | Unità |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 5.95 | |
| Glycerol conversion factor | 0.82 | |
| Water | 3.3 | g |
| Total nitrogen | 0.64 | g |
| Protein | 3.8 | g |
| Fat | 0.4 | g |
| Carbohydrate | 95.4 | g |
| Energy (kcal) | 377 | kcal |
| Energy (kJ) | 1606 | kJ |
| Starch | 54.2 | g |
| Oligosaccharide | 2 | g |
| Total sugars | 39.1 | g |
| Glucose | 0.1 | g |
| Fructose | 0.2 | g |
| Sucrose | 38.8 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 0.7 | g |
| AOAC fibre | 0.3 | g |
| Satd FA /100g FA | 26.1 | g |
| Satd FA /100g fd | 0.09 | g |
| n-6 poly /100g FA | 43.31 | g |
| n-6 poly /100g food | 0.15 | g |
| n-3 poly /100g FA | 1.59 | g |
| n-3 poly /100g food | 0.01 | g |
| cis-Mono FA /100g FA | 28.8 | g |
| cis-Mono FA /100g Food | 0.1 | g |
| Mono FA/ 100g FA | 28.88 | g |
| Mono FA /100g food | 0.1 | g |
| cis-Polyu FA /100g FA | 44.8 | g |
| cis-Poly FA /100g Food | 0.16 | g |
| Poly FA /100g FA | 44.93 | g |
| Poly FA /100g food | 0.16 | g |
| Sat FA excl Br /100g FA | 26.01 | g |
| Sat FA excl Br /100g food | 0.09 | g |
| Branched chain FA /100g FA | 0.09 | g |
| Trans FAs /100g FA | 0.2 | g |
| Cholesterol | 0 | mg |
| Sodium | 460 | mg |
| Iron | 7.9 | mg |
| Retinol | 0 | µg |
| Carotene | 0 | µg |
| Retinol Equivalent | 0 | µg |
| Vitamin D | 4.2 | µg |
| Thiamin | 1.2 | mg |
| Riboflavin | 1.3 | mg |
| Niacin | 15 | mg |
| Vitamin B6 | 1.7 | mg |
| Vitamin B12 | 0.9 | µg |
| Folate | 177 | µg |
| Vitamin C | 0 | mg |
| C14:0 /100g FA | 0.96 | g |
| C14:0 ex Br /100g FA | 0.96 | g |
| C15:0 /100g FA | 0.05 | g |
| C15:0 ex Br /100g FA | 0.05 | g |
| C16:0 /100g FA | 22.2 | g |
| C16:0 ex Br /100g FA | 22.2 | g |
| C17:0 /100g FA | 0.23 | g |
| C17:0 ex Br /100g FA | 0.23 | g |
| C18:0 /100g FA | 1.5 | g |
| C18:0 ex Br /100g FA | 1.41 | g |
| C20:0 /100g FA | 0.35 | g |
| C20:0 ex Br /100g FA | 0.35 | g |
| C22:0 /100g FA | 0.24 | g |
| C22:0 ex Br /100g FA | 0.24 | g |
| C24:0 /100g FA | 0.48 | g |
| C24:0 ex Br /100g FA | 0.48 | g |
| C16:0 /100g food | 0.08 | g |
| C16:0 ex Br /100g food | 0.08 | g |
| C18:0 /100g food | 0.01 | g |
| C18:0 ex Br /100g food | 0.01 | g |
| C12:1 /100g FA | 0.05 | g |
| cis C12:1 /100g FA | 0.05 | g |
| C16:1 /100g FA | 0.21 | g |
| cis C16:1 /100g FA | 0.21 | g |
| C18:1 /100g FA | 27.77 | g |
| cis C18:1 /100g FA | 27.69 | g |
| cis/trans C18:1n-9 /100g FA | 26.96 | g |
| cis/trans C18:1n-7 /100g FA | 0.81 | g |
| C20:1 /100g FA | 0.37 | g |
| cis C20:1 /100g FA | 0.37 | g |
| C22:1 /100g FA | 0.16 | g |
| cis C22:1 /100g FA | 0.16 | g |
| cis/trans C22:1n-9 /100g FA | 0.16 | g |
| C24:1 /100g FA | 0.33 | g |
| cis C24:1 /100g FA | 0.33 | g |
| trans monounsaturated /100g FA | 0.08 | g |
| C18:1 /100g food | 0.1 | g |
| cis C18:1 /100g food | 0.1 | g |
| cis/trans C18:1n-9 /100g food | 0.1 | g |
| C18:2 /100g FA | 43.16 | g |
| C18:3 /100g FA | 1.53 | g |
| cis n-3 C18:3 /100g FA | 1.53 | g |
| C20:3 /100g FA | 0.06 | g |
| C20:4 /100g FA | 0.22 | g |
| cis n-6 C20:4 /100g FA | 0.22 | g |
| trans poly /100g FA | 0.13 | g |
| C18:2 /100g food | 0.15 | g |
| cis n-6 C18:2 /100g food | 0.15 | g |
| C18:3 /100g food | 0.01 | g |
| cis n-3 C18:3 /100g food | 0.01 | g |
| Total Phytosterols | 1 | mg |
| Beta-sitosterol | 0.7 | mg |
| Delta-5-avenasterol | 0.1 | mg |
| Stigmasterol | 0.2 | mg |
| Maltose | — | g |
| Branched chain FA /100g food | — | g |
| Trans FAs /100g food | — | g |
| C10:0 /100g FA | — | g |
| C12:0 /100g FA | — | g |
| C12:0 ex Br /100g FA | — | g |
| C10:0 /100g food | — | g |
| C12:0 /100g food | — | g |
| C12:0 ex Br /100g food | — | g |
| C14:0 /100g food | — | g |
| C14:0 ex Br /100g food | — | g |
| C15:0 /100g food | — | g |
| C15:0 ex Br /100g food | — | g |
| C17:0 /100g food | — | g |
| C17:0 ex Br /100g food | — | g |
| C20:0 /100g food | — | g |
| C20:0 ex Br /100g food | — | g |
| C22:0 /100g food | — | g |
| C22:0 ex Br /100g food | — | g |
| C24:0 /100g food | — | g |
| C24:0 ex Br /100g food | — | g |
| C17:1 /100g FA | — | g |
| cis C17:1 /100g FA | — | g |
| C12:1 /100g food | — | g |
| cis C12:1 /100g food | — | g |
| C16:1 /100g food | — | g |
| cis C16:1 /100g food | — | g |
| C17:1 /100g food | — | g |
| cis C17:1 /100g food | — | g |
| cis/trans C18:1n-7 /100g food | — | g |
| C20:1 /100g food | — | g |
| cis C20:1 /100g food | — | g |
| C22:1 /100g food | — | g |
| cis C22:1 /100g food | — | g |
| cis/trans C22:1n-9 /100g food | — | g |
| C24:1 /100g food | — | g |
| cis C24:1 /100g food | — | g |
| trans monounsaturated /100g food | — | g |
| C20:4 /100g food | — | g |
| cis n-6 C20:4 /100g food | — | g |
| trans poly /100g food | — | g |
| Other Cholesterol and Phytosterols | — | mg |
| Brassicasterol | — | mg |
| Campesterol | — | mg |
| Delta-7-avenasterol | — | mg |
| Delta-7-stigmastenol | — | mg |
Fonte
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Codice alimento 11-754. Fonte originale.
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