Regno Unito — CoFID
Breakfast cereal, honey loops and hoops, including Honey and Nut Cheerios, fortified
Composizione nutrizionale per 100 g · Cereals and cereal products.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (126)
| Nutriente | Valore | Unità |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 5.83 | |
| Glycerol conversion factor | 0.94 | |
| Water | 3.6 | g |
| Total nitrogen | 1.13 | g |
| Protein | 6.6 | g |
| Fat | 3.1 | g |
| Carbohydrate | 78.7 | g |
| Energy (kcal) | 349 | kcal |
| Energy (kJ) | 1486 | kJ |
| Starch | 44 | g |
| Total sugars | 34.7 | g |
| Glucose | 1.4 | g |
| Fructose | 1.6 | g |
| Sucrose | 31 | g |
| Maltose | 0.7 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 4.4 | g |
| AOAC fibre | 4.3 | g |
| Satd FA /100g FA | 23.1 | g |
| Satd FA /100g fd | 0.67 | g |
| n-6 poly /100g FA | 40.91 | g |
| n-6 poly /100g food | 1.19 | g |
| n-3 poly /100g FA | 1.85 | g |
| n-3 poly /100g food | 0.05 | g |
| cis-Mono FA /100g FA | 33.9 | g |
| cis-Mono FA /100g Food | 0.99 | g |
| Mono FA/ 100g FA | 34.07 | g |
| Mono FA /100g food | 0.99 | g |
| cis-Polyu FA /100g FA | 42.7 | g |
| cis-Poly FA /100g Food | 1.24 | g |
| Poly FA /100g FA | 42.81 | g |
| Poly FA /100g food | 1.24 | g |
| Sat FA excl Br /100g FA | 23.04 | g |
| Sat FA excl Br /100g food | 0.67 | g |
| Branched chain FA /100g FA | 0.06 | g |
| Trans FAs /100g FA | 0.3 | g |
| Trans FAs /100g food | 0.01 | g |
| Cholesterol | 0 | mg |
| Sodium | 280 | mg |
| Potassium | 219 | mg |
| Calcium | 265 | mg |
| Magnesium | 54 | mg |
| Phosphorus | 240 | mg |
| Iron | 9.4 | mg |
| Copper | 0.22 | mg |
| Zinc | 1.3 | mg |
| Chloride | 310 | mg |
| Manganese | 1.76 | mg |
| Selenium | 2 | µg |
| Retinol | 0 | µg |
| Vitamin D | 4.5 | µg |
| Thiamin | 1 | mg |
| Riboflavin | 1.2 | mg |
| Niacin | 14 | mg |
| Vitamin B6 | 1.2 | mg |
| Vitamin B12 | 2.1 | µg |
| Folate | 170 | µg |
| Pantothenate | 5 | mg |
| Vitamin C | 67 | mg |
| C8:0 /100g FA | 0.56 | g |
| C10:0 /100g FA | 0.54 | g |
| C12:0 /100g FA | 2.08 | g |
| C12:0 ex Br /100g FA | 2.08 | g |
| C14:0 /100g FA | 0.92 | g |
| C14:0 ex Br /100g FA | 0.92 | g |
| C16:0 /100g FA | 15.43 | g |
| C16:0 ex Br /100g FA | 15.43 | g |
| C17:0 /100g FA | 0.13 | g |
| C17:0 ex Br /100g FA | 0.13 | g |
| C18:0 /100g FA | 3.09 | g |
| C18:0 ex Br /100g FA | 3.03 | g |
| C20:0 /100g FA | 0.16 | g |
| C20:0 ex Br /100g FA | 0.16 | g |
| C22:0 /100g FA | 0.1 | g |
| C22:0 ex Br /100g FA | 0.1 | g |
| C8:0 /100g food | 0.02 | g |
| C10:0 /100g food | 0.02 | g |
| C12:0 /100g food | 0.06 | g |
| C12:0 ex Br /100g food | 0.06 | g |
| C14:0 /100g food | 0.03 | g |
| C14:0 ex Br /100g food | 0.03 | g |
| C16:0 /100g food | 0.45 | g |
| C16:0 ex Br /100g food | 0.45 | g |
| C18:0 /100g food | 0.09 | g |
| C18:0 ex Br /100g food | 0.09 | g |
| C16:1 /100g FA | 0.25 | g |
| cis C16:1 /100g FA | 0.25 | g |
| C18:1 /100g FA | 32.84 | g |
| cis C18:1 /100g FA | 32.67 | g |
| cis/trans C18:1n-9 /100g FA | 31.9 | g |
| cis/trans C18:1n-7 /100g FA | 0.94 | g |
| C20:1 /100g FA | 0.58 | g |
| cis C20:1 /100g FA | 0.58 | g |
| C22:1 /100g FA | 0.31 | g |
| cis C22:1 /100g FA | 0.31 | g |
| cis/trans C22:1n-9 /100g FA | 0.31 | g |
| C24:1 /100g FA | 0.09 | g |
| cis C24:1 /100g FA | 0.09 | g |
| trans monounsaturated /100g FA | 0.17 | g |
| C16:1 /100g food | 0.01 | g |
| cis C16:1 /100g food | 0.01 | g |
| C18:1 /100g food | 0.96 | g |
| cis C18:1 /100g food | 0.96 | g |
| cis/trans C18:1n-9 /100g food | 0.93 | g |
| cis/trans C18:1n-7 /100g food | 0.03 | g |
| C20:1 /100g food | 0.02 | g |
| cis C20:1 /100g food | 0.02 | g |
| C22:1 /100g food | 0.01 | g |
| cis C22:1 /100g food | 0.01 | g |
| cis/trans C22:1n-9 /100g food | 0.01 | g |
| C18:2 /100g FA | 40.91 | g |
| C18:3 /100g FA | 1.79 | g |
| C20:3 /100g FA | 0.06 | g |
| trans poly /100g FA | 0.11 | g |
| C18:2 /100g food | 1.19 | g |
| cis n-6 C18:2 /100g food | 1.19 | g |
| C18:3 /100g food | 0.05 | g |
| cis n-3 C18:3 /100g food | 0.05 | g |
| Total Phytosterols | 5.2 | mg |
| Beta-sitosterol | 3.1 | mg |
| Campesterol | 0.2 | mg |
| Delta-5-avenasterol | 1.1 | mg |
| Delta-7-avenasterol | 0.2 | mg |
| Stigmasterol | 0.4 | mg |
| Branched chain FA /100g food | — | g |
| Iodine | — | µg |
| C15:0 /100g FA | — | g |
| C15:0 ex Br /100g FA | — | g |
| C17:0 /100g food | — | g |
| C17:0 ex Br /100g food | — | g |
| C20:0 /100g food | — | g |
| C20:0 ex Br /100g food | — | g |
| C22:0 /100g food | — | g |
| C22:0 ex Br /100g food | — | g |
| C17:1 /100g FA | — | g |
| cis C17:1 /100g FA | — | g |
| C24:1 /100g food | — | g |
| cis C24:1 /100g food | — | g |
| trans monounsaturated /100g food | — | g |
| C20:4 /100g FA | — | g |
| cis n-6 C20:4 /100g FA | — | g |
| C20:3 /100g food | — | g |
| trans poly /100g food | — | g |
| Other Cholesterol and Phytosterols | — | mg |
| Brassicasterol | — | mg |
| Delta-7-stigmastenol | — | mg |
Fonte
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Codice alimento 11-755. Fonte originale.
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