Finlandia — Fineli
BERRY AND RHUBARB PIE, SOFT
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 1053.53 | kilojoule |
| fat, total | 11.079 | gram |
| carbohydrate, available | 32.002 | gram |
| carbohydrate, difference | 32.722 | gram |
| protein, total | 4.61 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.551 | gram |
| water (moisture) | 48.93 | gram |
| organic acids, total | 0.683 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 18.693 | gram |
| fructose | 0.631 | gram |
| galactose | 0 | gram |
| glucose | 0.656 | gram |
| lactose | 0.585 | gram |
| maltose | 0.16 | gram |
| sucrose | 16.658 | gram |
| starch, total | 13.31 | gram |
| fibre, total | 1.536 | gram |
| fibre, total dietary | 1.536 | gram |
| fibre, water-insoluble | 1.04 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.49 | gram |
| folate, total | 16.2 | microgram |
| niacin equivalents, total | 1.274 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.327 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.102 | milligram |
| thiamin (vitamin B1) | 0.0402 | milligram |
| vitamin A retinol activity equivalents | 37.553 | microgram |
| retinol | 39.81 | microgram |
| carotenoids, total | 177.8 | microgram |
| beta-carotene, total | 19.42 | microgram |
| vitamin B-12 (cobalamin) | 0.36 | microgram |
| vitamin C (ascorbic acid) | 6.4 | milligram |
| vitamin D | 0.444 | microgram |
| vitamin E alphatocopherol | 2.629 | milligram |
| vitamin K, total | 15.365 | microgram |
| calcium | 48.48 | milligram |
| chromium | 1.37 | microgram |
| copper | 0.064 | milligram |
| fluoride (fluorine) | 0.028 | milligram |
| iron, total | 0.625 | milligram |
| iodide (iodine) | 10.84 | microgram |
| potassium | 169 | milligram |
| magnesium | 13.715 | milligram |
| manganese | 0.3429 | milligram |
| molybdenum | 0.0072 | milligram |
| sodium | 21.66 | milligram |
| salt | 55.18 | milligram |
| nitrogen, total | 0.738 | gram |
| phosphorus | 75.3 | milligram |
| selenium, total | 7.122 | microgram |
| zinc | 0.5 | milligram |
| fatty acids, total | 10.342 | gram |
| fatty acids, total, calculated as TAG equivalents | 10.703 | gram |
| fatty acids, total polyunsaturated | 3.485 | gram |
| fatty acids, total monounsaturated cis | 5.718 | gram |
| fatty acids, total saturated | 1.1253 | gram |
| fatty acids, total trans | 0.0044 | gram |
| fatty acids, total n-3 polyunsaturated | 0.9185 | gram |
| fatty acids, total n-6 polyunsaturated | 2.559 | gram |
| fatty acid isomers 18:0 | 0.265 | gram |
| fatty acid isomers 16:0 | 743.189 | milligram |
| fatty acid isomers 18:1 | 5493.373 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2535.828 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 902.819 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 19.074 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 15.614 | milligram |
| cholesterol (GC) | 53.82 | milligram |
| sterols, total | 71.71 | milligram |
| tryptophan | 63.7 | milligram |
| myricetin | 280.35 | microgram |
| quercetin | 662.71 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 1343. Fonte originale.
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