Finlandia — Fineli
BEEF SCHNITZEL, BREADED, FRIED IN BUTTER
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 913.47 | kilojoule |
| fat, total | 9.521 | gram |
| carbohydrate, available | 10.864 | gram |
| carbohydrate, difference | 11.859 | gram |
| protein, total | 21.91 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.971 | gram |
| water (moisture) | 53.46 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.259 | gram |
| fructose | 0.007 | gram |
| galactose | 0 | gram |
| glucose | 0.034 | gram |
| lactose | 0.059 | gram |
| maltose | 0.13 | gram |
| sucrose | 0.029 | gram |
| starch, total | 10.6 | gram |
| fibre, total | 0.51 | gram |
| fibre, total dietary | 0.51 | gram |
| fibre, water-insoluble | 0.38 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.13 | gram |
| folate, total | 8.74 | microgram |
| niacin equivalents, total | 8.484 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 5.145 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.4 | milligram |
| riboflavine | 0.177 | milligram |
| thiamin (vitamin B1) | 0.0798 | milligram |
| vitamin A retinol activity equivalents | 76.198 | microgram |
| retinol | 74.32 | microgram |
| carotenoids, total | 118.7 | microgram |
| beta-carotene, total | 55.74 | microgram |
| vitamin B-12 (cobalamin) | 1.17 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.393 | microgram |
| vitamin E alphatocopherol | 0.595 | milligram |
| vitamin K, total | 5.138 | microgram |
| calcium | 16.78 | milligram |
| chromium | 1.59 | microgram |
| copper | 0.1102 | milligram |
| fluoride (fluorine) | 0.032 | milligram |
| iron, total | 3.023 | milligram |
| iodide (iodine) | 26.33 | microgram |
| potassium | 386.98 | milligram |
| magnesium | 27.762 | milligram |
| manganese | 0.0993 | milligram |
| molybdenum | 0.0062 | milligram |
| sodium | 373.08 | milligram |
| salt | 950.6 | milligram |
| nitrogen, total | 3.616 | gram |
| phosphorus | 222.8 | milligram |
| selenium, total | 18.452 | microgram |
| zinc | 3.584 | milligram |
| fatty acids, total | 8.723 | gram |
| fatty acids, total, calculated as TAG equivalents | 9.124 | gram |
| fatty acids, total polyunsaturated | 0.523 | gram |
| fatty acids, total monounsaturated cis | 2.663 | gram |
| fatty acids, total saturated | 5.1642 | gram |
| fatty acids, total trans | 0.2068 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0762 | gram |
| fatty acids, total n-6 polyunsaturated | 0.363 | gram |
| fatty acid isomers 18:0 | 1.1127 | gram |
| fatty acid isomers 16:0 | 2278.871 | milligram |
| fatty acid isomers 18:1 | 2361.839 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 316.192 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 50.39 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 19.864 | milligram |
| fatty acid 20:5 n-3 (EPA) | 5.101 | milligram |
| fatty acid 22:6 n-3 (DHA) | 9.379 | milligram |
| cholesterol (GC) | 90.69 | milligram |
| sterols, total | 7.18 | milligram |
| tryptophan | 318.9 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 29286. Fonte originale.
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