Australia — FSANZ AFCD
Beef, mince, regular fat, stir-fried, no added fat
Composizione nutrizionale per 100 g · Meat, poultry and game products and dishes.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (125)
| Nutriente | Valore | Unità |
|---|---|---|
| Energy with dietary fibre, equated | 1108 | kJ |
| Energy, without dietary fibre, equated | 1108 | kJ |
| Moisture (water) | 53.6 | g |
| Protein | 29.5 | g |
| Nitrogen | 4.72 | g |
| Fat, total | 16.4 | g |
| Ash | 1.2 | g |
| Total dietary fibre | 0 | g |
| Alcohol | 0 | g |
| Total sugars | 0 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 0 | g |
| Available carbohydrate, without sugar alcohols | 0 | g |
| Available carbohydrate, with sugar alcohols | 0 | g |
| Calcium (Ca) | 9 | mg |
| Iodine (I) | 0 | ug |
| Iron (Fe) | 2.55 | mg |
| Magnesium (Mg) | 27 | mg |
| Phosphorus (P) | 246 | mg |
| Potassium (K) | 421 | mg |
| Selenium (Se) | 14.6 | ug |
| Sodium (Na) | 82 | mg |
| Zinc (Zn) | 5.97 | mg |
| Retinol (preformed vitamin A) | 0 | ug |
| Beta-carotene | 35 | ug |
| Beta-carotene equivalents (provitamin A) | 35 | ug |
| Vitamin A retinol equivalents | 6 | ug |
| Thiamin (B1) | 0.055 | mg |
| Riboflavin (B2) | 0.033 | mg |
| Niacin (B3) | 5 | mg |
| Niacin derived from tryptophan | 4.09 | mg |
| Niacin derived equivalents | 9.1 | mg |
| Pyridoxine (B6) | 0.09 | mg |
| Cobalamin (B12) | 3.6 | ug |
| Folate, natural | 25 | ug |
| Folic acid | 0 | ug |
| Total folates | 25 | ug |
| Dietary folate equivalents | 25 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0.4 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0.5 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 2.9 | ug |
| Alpha tocopherol | 0 | mg |
| Vitamin E | 0 | mg |
| C4 | 0 | %T |
| C6 | 0 | %T |
| C8 | 0 | %T |
| C10 | 0 | %T |
| C12 | 0 | %T |
| C14 | 3.1 | %T |
| C15 | 0.6 | %T |
| C16 | 25.7 | %T |
| C17 | 1.6 | %T |
| C18 | 17.7 | %T |
| C20 | 0.1 | %T |
| C22 | 0 | %T |
| C24 | 0 | %T |
| Total saturated fatty acids, equated | 48.8 | %T |
| C14:1 | 0.7 | %T |
| C16:1 | 3.8 | %T |
| C17:1 | 0.9 | %T |
| C18:1 | 38.6 | %T |
| C20:1 | 0.2 | %T |
| C22:1 | 0 | %T |
| C24:1 | 0 | %T |
| Total monounsaturated fatty acids, equated | 44.19 | %T |
| C18:2w6 | 1.5 | %T |
| C18:3w3 | 0.3 | %T |
| C18:3w6 | 0 | %T |
| C20:2w6 | 0 | %T |
| C20:3w3 | 0 | %T |
| C20:3w6 | 0.1 | %T |
| C20:4w6 | 0.2 | %T |
| C20:5w3 | 0 | %T |
| C22:2w6 | 0 | %T |
| C22:4w6 | 0 | %T |
| C22:5w3 | 0.1 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 2.16 | %T |
| Total long chain omega 3 fatty acids, equated | 0.07 | %T |
| Total trans fatty acids, imputed | 3.4 | %T |
| C4 | 0 | g |
| C6 | 0 | g |
| C8 | 0 | g |
| C10 | 0 | g |
| C12 | 0 | g |
| C14 | 0.48 | g |
| C15 | 0.09 | g |
| C16 | 3.96 | g |
| C17 | 0.25 | g |
| C18 | 2.73 | g |
| C20 | 0.02 | g |
| C22 | 0 | g |
| C24 | 0 | g |
| Total saturated fatty acids, equated | 7.52 | g |
| C14:1 | 0.11 | g |
| C16:1 | 0.58 | g |
| C17:1 | 0.14 | g |
| C18:1 | 5.95 | g |
| C20:1 | 0.03 | g |
| C22:1 | 0 | g |
| C24:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 6.81 | g |
| C18:2w6 | 0.23 | g |
| C18:3w3 | 0.05 | g |
| C18:3w6 | 0 | mg |
| C20:2w6 | 0 | mg |
| C20:3w3 | 0 | mg |
| C20:3w6 | 9.25 | mg |
| C20:4w6 | 29.29 | mg |
| C20:5w3 | 0 | mg |
| C22:5w3 | 10.79 | mg |
| C22:4w6 | 0 | mg |
| C22:2w6 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 0.33 | g |
| Total long chain omega 3 fatty acids, equated | 10.791 | mg |
| Total trans fatty acids, imputed | 524.14 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 92 | mg |
| Tryptophan | 51 | mg/gN |
| Tryptophan | 241 | mg |
Fonte
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Codice alimento F000679. Fonte originale.
Ricevi avvisi di richiamo gratuiti
Stai leggendo di Beef, mince, regular fat, stir-fried, no added fat? I prodotti per animali vengono richiamati di continuo — ricevi un’e-mail gratuita quando esce un nuovo richiamo rilevante. Disiscriviti quando vuoi.
Solo su iscrizione (opt-in): conserviamo la tua e-mail, la lingua, il filtro di specie facoltativo e la pagina da cui ti sei iscritto, e inviamo un’e-mail di benvenuto con un link di disiscrizione a un clic. Non condividiamo mai il tuo indirizzo.