Finlandia — Fineli
BEEF IN DILL GRAVY
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 398.77 | kilojoule |
| fat, total | 2.527 | gram |
| carbohydrate, available | 4.192 | gram |
| carbohydrate, difference | 4.261 | gram |
| protein, total | 13.71 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.503 | gram |
| water (moisture) | 82.69 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.28 | gram |
| fructose | 0.004 | gram |
| galactose | 0 | gram |
| glucose | 0.004 | gram |
| lactose | 0 | gram |
| maltose | 0.03 | gram |
| sucrose | 0.244 | gram |
| starch, total | 3.91 | gram |
| fibre, total | 0.12 | gram |
| fibre, total dietary | 0.121 | gram |
| fibre, water-insoluble | 0.09 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.03 | gram |
| folate, total | 2.58 | microgram |
| niacin equivalents, total | 3.576 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.769 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.26 | milligram |
| riboflavine | 0.08 | milligram |
| thiamin (vitamin B1) | 0.0243 | milligram |
| vitamin A retinol activity equivalents | 3.345 | microgram |
| retinol | 2.73 | microgram |
| carotenoids, total | 14.5 | microgram |
| beta-carotene, total | 13.03 | microgram |
| vitamin B-12 (cobalamin) | 0.57 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.124 | microgram |
| vitamin E alphatocopherol | 0.295 | milligram |
| vitamin K, total | 1.15 | microgram |
| calcium | 5.59 | milligram |
| chromium | 2.77 | microgram |
| copper | 0.0533 | milligram |
| fluoride (fluorine) | 0.02 | milligram |
| iron, total | 1.407 | milligram |
| iodide (iodine) | 11.32 | microgram |
| potassium | 205.24 | milligram |
| magnesium | 14.26 | milligram |
| manganese | 0.0323 | milligram |
| molybdenum | 0.0035 | milligram |
| sodium | 370.22 | milligram |
| salt | 943.33 | milligram |
| nitrogen, total | 2.197 | gram |
| phosphorus | 108.4 | milligram |
| selenium, total | 10.927 | microgram |
| zinc | 3.711 | milligram |
| fatty acids, total | 2.296 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.27 | gram |
| fatty acids, total polyunsaturated | 0.179 | gram |
| fatty acids, total monounsaturated cis | 0.9966 | gram |
| fatty acids, total saturated | 1.0904 | gram |
| fatty acids, total trans | 0.0155 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0255 | gram |
| fatty acids, total n-6 polyunsaturated | 0.145 | gram |
| fatty acid isomers 18:0 | 0.3707 | gram |
| fatty acid isomers 16:0 | 611.041 | milligram |
| fatty acid isomers 18:1 | 903.198 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 118.98 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 17.841 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 20.881 | milligram |
| fatty acid 20:5 n-3 (EPA) | 7.62 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 34.28 | milligram |
| sterols, total | 1.75 | milligram |
| tryptophan | 156.6 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 7162. Fonte originale.
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