Finlandia — Fineli
APPLE PIE, BASIC SWEET DOUGH, LOW-FAT MILK
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 1012.65 | kilojoule |
| fat, total | 4.429 | gram |
| carbohydrate, available | 42.799 | gram |
| carbohydrate, difference | 44.726 | gram |
| protein, total | 6.02 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.675 | gram |
| water (moisture) | 44.2 | gram |
| organic acids, total | 0.161 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 11.637 | gram |
| fructose | 1.32 | gram |
| galactose | 0 | gram |
| glucose | 0.396 | gram |
| lactose | 0.663 | gram |
| maltose | 0.38 | gram |
| sucrose | 8.874 | gram |
| starch, total | 31.16 | gram |
| fibre, total | 2.09 | gram |
| fibre, total dietary | 2.09 | gram |
| fibre, water-insoluble | 1.49 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.6 | gram |
| folate, total | 21.64 | microgram |
| niacin equivalents, total | 1.631 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.593 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.085 | milligram |
| thiamin (vitamin B1) | 0.0455 | milligram |
| vitamin A retinol activity equivalents | 42.351 | microgram |
| retinol | 41.45 | microgram |
| carotenoids, total | 57.4 | microgram |
| beta-carotene, total | 19.41 | microgram |
| vitamin B-12 (cobalamin) | 0.12 | microgram |
| vitamin C (ascorbic acid) | 1.82 | milligram |
| vitamin D | 0.361 | microgram |
| vitamin E alphatocopherol | 0.495 | milligram |
| vitamin K, total | 2.646 | microgram |
| calcium | 28.33 | milligram |
| chromium | 0.77 | microgram |
| copper | 0.0908 | milligram |
| fluoride (fluorine) | 0.025 | milligram |
| iron, total | 0.511 | milligram |
| iodide (iodine) | 11.65 | microgram |
| potassium | 131.8 | milligram |
| magnesium | 16.017 | milligram |
| manganese | 0.2686 | milligram |
| molybdenum | 0.006 | milligram |
| sodium | 83.35 | milligram |
| salt | 212.36 | milligram |
| nitrogen, total | 0.964 | gram |
| phosphorus | 76.4 | milligram |
| selenium, total | 5.779 | microgram |
| zinc | 0.511 | milligram |
| fatty acids, total | 3.967 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.049 | gram |
| fatty acids, total polyunsaturated | 0.648 | gram |
| fatty acids, total monounsaturated cis | 1.1873 | gram |
| fatty acids, total saturated | 1.992 | gram |
| fatty acids, total trans | 0.0462 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0795 | gram |
| fatty acids, total n-6 polyunsaturated | 0.548 | gram |
| fatty acid isomers 18:0 | 0.2862 | gram |
| fatty acid isomers 16:0 | 1055.609 | milligram |
| fatty acid isomers 18:1 | 1101.708 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 538.75 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 76.088 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 4.181 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 3.423 | milligram |
| cholesterol (GC) | 16.3 | milligram |
| sterols, total | 30.83 | milligram |
| tryptophan | 71.9 | milligram |
| myricetin | 0 | microgram |
| quercetin | 408.26 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 1170. Fonte originale.
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