Francia — ANSES CIQUAL
Yogurt, fermented milk or dairy specialty, plain, fat free
Composición nutricional por 100 g · milk and milk products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (61)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 168 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 39.4 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 169 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 39.8 | kcal/100g |
| Water | 88.9 | g/100g |
| Protein | 4.82 | g/100g |
| Protein, crude, N x 6.25 | 4.73 | g/100g |
| Carbohydrate | 4.1 | g/100g |
| Fat | 0.064 | g/100g |
| Sugars | 4.1 | g/100g |
| fructose | 0.002 | g/100g |
| galactose | 0.72 | g/100g |
| glucose | 0.074 | g/100g |
| lactose | 3.27 | g/100g |
| maltose | 0.002 | g/100g |
| sucrose | 0.002 | g/100g |
| Starch | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 0.93 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 1.16 | g/100g |
| FA saturated | 0.041 | g/100g |
| FA mono | 0.018 | g/100g |
| FA poly | 0.0018 | g/100g |
| FA 4:0 | 0.0021 | g/100g |
| FA 6:0 | 0.0017 | g/100g |
| FA 8:0 | 0.00085 | g/100g |
| FA 12:0 | 0.0025 | g/100g |
| FA 14:0 | 0.0051 | g/100g |
| FA 16:0 | 0.021 | g/100g |
| FA 18:0 | 0.0076 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 2 | mg/100g |
| Salt | 0.14 | g/100g |
| Calcium | 129 | mg/100g |
| Chloride | 135 | mg/100g |
| Copper | 0.0083 | mg/100g |
| Iron | 0.1 | mg/100g |
| Iodine | 27.8 | µg/100g |
| Magnesium | 13.6 | mg/100g |
| Manganese | 0.0026 | mg/100g |
| Phosphorus | 105 | mg/100g |
| Potassium | 182 | mg/100g |
| Selenium | 4.5 | µg/100g |
| Sodium | 57.3 | mg/100g |
| Zinc | 0.46 | mg/100g |
| Retinol | 3 | µg/100g |
| Beta-carotene | 8 | µg/100g |
| Vitamin D | 0.8 | µg/100g |
| Vitamin E | 0 | mg/100g |
| Vitamin K1 | 0.2 | µg/100g |
| Vitamin K2 | 0.1 | µg/100g |
| Vitamin C | 0.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.042 | mg/100g |
| Vitamin B2 or Riboflavin | 0.24 | mg/100g |
| Vitamin B3 or Niacin | 0.26 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.44 | mg/100g |
| Vitamin B6 | 0.065 | mg/100g |
| Vitamin B9 or Folate | 28 | µg/100g |
| Vitamin B12 | 0.29 | µg/100g |
| Fibres | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 19594. Fuente original.
Reciba alertas de retiradas gratis
¿Leyendo sobre Yogurt, fermented milk or dairy specialty, plain, fat free? Los productos para mascotas se retiran constantemente: reciba un correo gratuito cuando se publique una nueva retirada relevante. Cancele la suscripción cuando quiera.
Solo con su consentimiento: guardamos su correo electrónico, el idioma, el filtro de especie opcional y la página en la que se suscribió, y enviamos un correo de bienvenida con un enlace de baja de un clic. Nunca compartimos su dirección.