Finlandia — Fineli
YOGHURT SAUCE
Composición nutricional por 100 g · Dish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 518.55 | kilojoule |
| fat, total | 7.396 | gram |
| carbohydrate, available | 11.111 | gram |
| carbohydrate, difference | 11.11 | gram |
| protein, total | 2.91 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.17 | gram |
| water (moisture) | 77.42 | gram |
| organic acids, total | 0.508 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 11.111 | gram |
| fructose | 0 | gram |
| galactose | 0.924 | gram |
| glucose | 0.924 | gram |
| lactose | 2.311 | gram |
| maltose | 0 | gram |
| sucrose | 6.951 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 6.2 | microgram |
| niacin equivalents, total | 0.825 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.092 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.04 | milligram |
| riboflavine | 0.159 | milligram |
| thiamin (vitamin B1) | 0.0277 | milligram |
| vitamin A retinol activity equivalents | 75.593 | microgram |
| retinol | 72.19 | microgram |
| carotenoids, total | 41 | microgram |
| beta-carotene, total | 41.03 | microgram |
| vitamin B-12 (cobalamin) | 0.18 | microgram |
| vitamin C (ascorbic acid) | 0.79 | milligram |
| vitamin D | 0.018 | microgram |
| vitamin E alphatocopherol | 0.183 | milligram |
| vitamin K, total | 0.771 | microgram |
| calcium | 107.23 | milligram |
| chromium | 0.91 | microgram |
| copper | 0.0102 | milligram |
| fluoride (fluorine) | 0.018 | milligram |
| iron, total | 0.06 | milligram |
| iodide (iodine) | 25.66 | microgram |
| potassium | 129.78 | milligram |
| magnesium | 10.373 | milligram |
| manganese | 0.0094 | milligram |
| molybdenum | 0.0084 | milligram |
| sodium | 262.25 | milligram |
| salt | 668.22 | milligram |
| nitrogen, total | 0.465 | gram |
| phosphorus | 97.5 | milligram |
| selenium, total | 2.542 | microgram |
| zinc | 0.35 | milligram |
| fatty acids, total | 7.351 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.689 | gram |
| fatty acids, total polyunsaturated | 0.157 | gram |
| fatty acids, total monounsaturated cis | 1.758 | gram |
| fatty acids, total saturated | 5.2808 | gram |
| fatty acids, total trans | 0.1558 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0275 | gram |
| fatty acids, total n-6 polyunsaturated | 0.093 | gram |
| fatty acid isomers 18:0 | 0.7807 | gram |
| fatty acid isomers 16:0 | 2252.343 | milligram |
| fatty acid isomers 18:1 | 1495.869 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 77.338 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 27.505 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 18.86 | milligram |
| sterols, total | 0.07 | milligram |
| tryptophan | 43.8 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 34664. Fuente original.
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