Finlandia — Fineli
YOGHURT, DRINKABLE, DANUP DRINK, 0.8% FAT
Composición nutricional por 100 g · Yoghurt <= 1 %.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 267.56 | kilojoule |
| fat, total | 0.831 | gram |
| carbohydrate, available | 12.139 | gram |
| carbohydrate, difference | 12.747 | gram |
| protein, total | 1.65 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.41 | gram |
| water (moisture) | 84.36 | gram |
| organic acids, total | 0.144 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 11.698 | gram |
| fructose | 0.051 | gram |
| galactose | 0 | gram |
| glucose | 0.042 | gram |
| lactose | 2.684 | gram |
| maltose | 0 | gram |
| sucrose | 8.92 | gram |
| starch, total | 0.44 | gram |
| fibre, total | 0.056 | gram |
| fibre, total dietary | 0.061 | gram |
| fibre, water-insoluble | 0.05 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.01 | gram |
| folate, total | 3.01 | microgram |
| niacin equivalents, total | 0.474 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.066 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.03 | milligram |
| riboflavine | 0.103 | milligram |
| thiamin (vitamin B1) | 0.0203 | milligram |
| vitamin A retinol activity equivalents | 9.231 | microgram |
| retinol | 8.82 | microgram |
| carotenoids, total | 6.1 | microgram |
| beta-carotene, total | 4.87 | microgram |
| vitamin B-12 (cobalamin) | 0.22 | microgram |
| vitamin C (ascorbic acid) | 1.27 | milligram |
| vitamin D | 0.019 | microgram |
| vitamin E alphatocopherol | 0.031 | milligram |
| vitamin K, total | 0.336 | microgram |
| calcium | 68.76 | milligram |
| chromium | 0.41 | microgram |
| copper | 0.0081 | milligram |
| fluoride (fluorine) | 0.014 | milligram |
| iron, total | 0.051 | milligram |
| iodide (iodine) | 10.37 | microgram |
| potassium | 88.71 | milligram |
| magnesium | 6.609 | milligram |
| manganese | 0.0226 | milligram |
| molybdenum | 0.0039 | milligram |
| sodium | 23.48 | milligram |
| salt | 59.83 | milligram |
| nitrogen, total | 0.265 | gram |
| phosphorus | 53 | milligram |
| selenium, total | 1.564 | microgram |
| zinc | 0.238 | milligram |
| fatty acids, total | 0.8 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.837 | gram |
| fatty acids, total polyunsaturated | 0.021 | gram |
| fatty acids, total monounsaturated cis | 0.1965 | gram |
| fatty acids, total saturated | 0.5715 | gram |
| fatty acids, total trans | 0.0111 | gram |
| fatty acids, total n-3 polyunsaturated | 0.004 | gram |
| fatty acids, total n-6 polyunsaturated | 0.013 | gram |
| fatty acid isomers 18:0 | 0.0948 | gram |
| fatty acid isomers 16:0 | 250.955 | milligram |
| fatty acid isomers 18:1 | 168.458 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 12.98 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 3.976 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 3.48 | milligram |
| sterols, total | 0.39 | milligram |
| tryptophan | 24.4 | milligram |
| myricetin | 1 | microgram |
| quercetin | 14.3 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 34653. Fuente original.
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