Francia — ANSES CIQUAL
Wild boar, roasted/baked
Composición nutricional por 100 g · meat, egg and fish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (51)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 643 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 153 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 643 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 153 | kcal/100g |
| Water | 63.9 | g/100g |
| Protein | 28.3 | g/100g |
| Protein, crude, N x 6.25 | 28.3 | g/100g |
| Carbohydrate | 0 | g/100g |
| Fat | 4.38 | g/100g |
| Sugars | 0 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.27 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 1.3 | g/100g |
| FA mono | 1.71 | g/100g |
| FA poly | 0.64 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0 | g/100g |
| FA 14:0 | 0.05 | g/100g |
| FA 16:0 | 0.77 | g/100g |
| FA 18:0 | 0.44 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 77 | mg/100g |
| Salt | 0.15 | g/100g |
| Calcium | 16 | mg/100g |
| Copper | 0.056 | mg/100g |
| Iron | 1.12 | mg/100g |
| Magnesium | 27 | mg/100g |
| Phosphorus | 134 | mg/100g |
| Potassium | 396 | mg/100g |
| Sodium | 60 | mg/100g |
| Zinc | 3.01 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 0.38 | mg/100g |
| Vitamin K1 | 1.4 | µg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.31 | mg/100g |
| Vitamin B2 or Riboflavin | 0.14 | mg/100g |
| Vitamin B3 or Niacin | 4.21 | mg/100g |
| Vitamin B6 | 0.42 | mg/100g |
| Vitamin B9 or Folate | 6 | µg/100g |
| Vitamin B12 | 0.7 | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 14003. Fuente original.
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