Finlandia — Fineli
WHITE BREAD, WHEAT FLOUR, WHEAT BRAN, REILU VEHN�LESEVIIPALEET, FAZER
Composición nutricional por 100 g · Dish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 1053.64 | kilojoule |
| fat, total | 2.413 | gram |
| carbohydrate, available | 45.305 | gram |
| carbohydrate, difference | 51.405 | gram |
| protein, total | 8.55 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.866 | gram |
| water (moisture) | 35.76 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.399 | gram |
| fructose | 0.158 | gram |
| galactose | 0 | gram |
| glucose | 0.097 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.141 | gram |
| starch, total | 44.91 | gram |
| fibre, total | 6.1 | gram |
| fibre, total dietary | 4.968 | gram |
| fibre, water-insoluble | 4.29 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.68 | gram |
| folate, total | 30.09 | microgram |
| niacin equivalents, total | 3.758 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.423 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.14 | milligram |
| riboflavine | 0.086 | milligram |
| thiamin (vitamin B1) | 0.0931 | milligram |
| vitamin A retinol activity equivalents | 0.233 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 141.6 | microgram |
| beta-carotene, total | 2.78 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.54 | milligram |
| vitamin K, total | 2.059 | microgram |
| calcium | 18.97 | milligram |
| chromium | 1.05 | microgram |
| copper | 0.2731 | milligram |
| fluoride (fluorine) | 0.049 | milligram |
| iron, total | 2.207 | milligram |
| iodide (iodine) | 34.23 | microgram |
| potassium | 265.91 | milligram |
| magnesium | 71.733 | milligram |
| manganese | 1.4994 | milligram |
| molybdenum | 0.008 | milligram |
| sodium | 426.74 | milligram |
| salt | 1087.35 | milligram |
| nitrogen, total | 1.368 | gram |
| phosphorus | 196.9 | milligram |
| selenium, total | 6.105 | microgram |
| zinc | 1.505 | milligram |
| fatty acids, total | 2.02 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.095 | gram |
| fatty acids, total polyunsaturated | 0.861 | gram |
| fatty acids, total monounsaturated cis | 0.7735 | gram |
| fatty acids, total saturated | 0.3856 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1267 | gram |
| fatty acids, total n-6 polyunsaturated | 0.734 | gram |
| fatty acid isomers 18:0 | 0.0356 | gram |
| fatty acid isomers 16:0 | 334.496 | milligram |
| fatty acid isomers 18:1 | 742.819 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 734.202 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 126.739 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.04 | milligram |
| sterols, total | 50.19 | milligram |
| tryptophan | 104.9 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 31838. Fuente original.
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