Francia — ANSES CIQUAL
Wheat tortilla wrap, to be filled
Composición nutricional por 100 g · cereal products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (62)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1380 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 327 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1360 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 323 | kcal/100g |
| Water | 26 | g/100g |
| Protein | 8.34 | g/100g |
| Protein, crude, N x 6.25 | 9.15 | g/100g |
| Carbohydrate | 52.1 | g/100g |
| Fat | 8.2 | g/100g |
| Sugars | 1.55 | g/100g |
| fructose | 0.2 | g/100g |
| glucose | 0.48 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 1.07 | g/100g |
| sucrose | 0.2 | g/100g |
| Starch | 50.6 | g/100g |
| Fibres | 3.85 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.92 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 3.85 | g/100g |
| FA mono | 2.67 | g/100g |
| FA poly | 1.32 | g/100g |
| FA 4:0 | 0.01 | g/100g |
| FA 6:0 | 0.01 | g/100g |
| FA 8:0 | 0.01 | g/100g |
| FA 10:0 | 0.01 | g/100g |
| FA 12:0 | 0.01 | g/100g |
| FA 14:0 | 0.05 | g/100g |
| FA 16:0 | 2.09 | g/100g |
| FA 18:0 | 0.38 | g/100g |
| FA 18:1 n-9 cis | 2.67 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.12 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.2 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.01 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 0.79 | mg/100g |
| Salt | 1.25 | g/100g |
| Calcium | 45 | mg/100g |
| Chloride | 219 | mg/100g |
| Copper | 0.1 | mg/100g |
| Iron | 0.76 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 19 | mg/100g |
| Manganese | 0.4 | mg/100g |
| Phosphorus | 360 | mg/100g |
| Potassium | 150 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 650 | mg/100g |
| Zinc | 0.57 | mg/100g |
| Retinol | 21 | µg/100g |
| Beta-carotene | 5 | µg/100g |
| Vitamin E | 0.08 | mg/100g |
| Vitamin K1 | 4.78 | µg/100g |
| Vitamin B1 or Thiamin | 0.11 | mg/100g |
| Vitamin B2 or Riboflavin | 0.01 | mg/100g |
| Vitamin B3 or Niacin | 0.17 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.35 | mg/100g |
| Vitamin B6 | 0.027 | mg/100g |
| Vitamin B9 or Folate | 39.4 | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 7815. Fuente original.
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