Alemania — BLS
Vollmilchpulver
Composición nutricional por 100 g · Milk, dairy products and cheese.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (105)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy (kilojoule) | 2020 | kJ |
| Energy (kilocalorie) | 483 | kcal |
| Water | 3.5 | g |
| Protein (Nx6.25) | 24.687 | g |
| Fat | 26.2 | g |
| Carbohydrate, available | 35.1 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 2.62 | g |
| Ash | 5.9 | g |
| Vitamin A, retinol equivalents (RE) | 253 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 242 | µg |
| Retinol | 230 | µg |
| Beta-carotene | 140 | µg |
| Vitamin D | 1.243 | µg |
| Vitamin D3 (cholecalciferol) | 1.243 | µg |
| Vitamin E (alpha-tocopherol) | 0.49 | mg |
| Alpha-tocopherol | 0.49 | mg |
| Vitamin K | 4 | µg |
| Vitamin K1 (phylloquinone) | 4 | µg |
| Vitamin B1 (thiamine) | 0.27 | mg |
| Vitamin B2 (riboflavin) | 1.4 | mg |
| Niacin equivalents | 6.533 | mg |
| Niacin | 0.7 | mg |
| Pantothenic acid | 2.7 | mg |
| Vitamin B6 | 200 | µg |
| Biotin | 24 | µg |
| Folate equivalent | 40 | µg |
| Folate | 40 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 1.48 | µg |
| Vitamin C | 11 | mg |
| Salt (sodium chloride) | 0.928 | g |
| Sodium | 371 | mg |
| Chloride | 810 | mg |
| Potassium | 1400 | mg |
| Calcium | 1000 | mg |
| Magnesium | 83 | mg |
| Phosphorus | 714 | mg |
| Iron | 0.29 | mg |
| Zinc | 3.6 | mg |
| Iodide | 87 | µg |
| Copper | 78 | µg |
| Manganese | 61 | µg |
| Fluoride | 120 | µg |
| Chromium | 2 | µg |
| Molybdenum | 40 | µg |
| Citric acid | 1.62 | g |
| Lactic acid | 1 | g |
| Malic acid | 0 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Fructose | 0 | g |
| Disaccharides, total | 35.1 | g |
| Sucrose | 0 | g |
| Lactose | 35.1 | g |
| Sugars (mono- and disaccharides), total | 35.1 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 15.78 | g |
| Fatty acid C4:0 (butyric acid) | 0.87 | g |
| Fatty acid C6:0 (caproic acid) | 0.24 | g |
| Fatty acid C8:0 (caprylic acid) | 0.27 | g |
| Fatty acid C10:0 (capric acid) | 0.6 | g |
| Fatty acid C12:0 (lauric acid) | 0.61 | g |
| Fatty acid C14:0 (myristic acid) | 2.82 | g |
| Fatty acid C16:0 (palmitic acid) | 7.52 | g |
| Fatty acid C18:0 (stearic acid) | 2.85 | g |
| Fatty acids, monounsaturated, total | 8.38 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 1.2 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 7.18 | g |
| Fatty acids, polyunsaturated, total | 0.72 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.17 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.17 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.55 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.55 | g |
| Cholesterol | 69.6 | mg |
| Amino acids, essential, total | 11.78 | g |
| Alanine | 0.91 | g |
| Arginine | 0.92 | g |
| Aspartic acid, including asparagine | 1.99 | g |
| Cysteine | 0.23 | g |
| Glutamic acid, including glutamine | 5.51 | g |
| Glycine | 0.56 | g |
| Histidine | 0.66 | g |
| Isoleucine | 1.61 | g |
| Leucine | 2.47 | g |
| Lysine | 1.96 | g |
| Methionine | 0.62 | g |
| Phenylalanine | 1.22 | g |
| Proline | 2.55 | g |
| Serine | 1.43 | g |
| Threonine | 1.16 | g |
| Tryptophan | 0.35 | g |
| Tyrosine | 1.28 | g |
| Valine | 1.73 | g |
| Nitrogen, total | 4.2 | g |
Fuente
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), base de datos de nutrientes alemana (CC BY 4.0). Código de alimento M882000. Fuente original.
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