Francia — ANSES CIQUAL
Viande des Grisons or Bündnerfleisch or dried beef meat
Composición nutricional por 100 g · meat, egg and fish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (49)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 881 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 209 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 881 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 209 | kcal/100g |
| Water | 49.5 | g/100g |
| Protein | 38.9 | g/100g |
| Protein, crude, N x 6.25 | 38.9 | g/100g |
| Carbohydrate | 1 | g/100g |
| Fat | 5.47 | g/100g |
| Sugars | 1 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 5.5 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 2.52 | g/100g |
| FA mono | 1.25 | g/100g |
| FA poly | 0.098 | g/100g |
| FA 12:0 | 0.0052 | g/100g |
| FA 14:0 | 0.14 | g/100g |
| FA 16:0 | 1.47 | g/100g |
| FA 18:0 | 0.72 | g/100g |
| FA 18:1 n-9 cis | 1.25 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.087 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.011 | g/100g |
| Cholesterol | 91.9 | mg/100g |
| Salt | 3.83 | g/100g |
| Calcium | 30.8 | mg/100g |
| Chloride | 2310 | mg/100g |
| Copper | 0.15 | mg/100g |
| Iron | 1.8 | mg/100g |
| Iodine | 53.8 | µg/100g |
| Magnesium | 46.6 | mg/100g |
| Manganese | 0.1 | mg/100g |
| Phosphorus | 278 | mg/100g |
| Potassium | 660 | mg/100g |
| Selenium | 9 | µg/100g |
| Sodium | 1530 | mg/100g |
| Zinc | 5.9 | mg/100g |
| Retinol | 3 | µg/100g |
| Vitamin D | 0.5 | µg/100g |
| Vitamin E | 0.01 | mg/100g |
| Vitamin C | 0.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.062 | mg/100g |
| Vitamin B2 or Riboflavin | 0.26 | mg/100g |
| Vitamin B3 or Niacin | 11.8 | mg/100g |
| Vitamin B5 or Pantothenic acid | 1.33 | mg/100g |
| Vitamin B6 | 0.7 | mg/100g |
| Vitamin B9 or Folate | 33.9 | µg/100g |
| Vitamin B12 | 2.39 | µg/100g |
| Organic acids | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 28860. Fuente original.
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