Finlandia — Fineli
VEGETABLE GRAVY WITH TOMATO
Composición nutricional por 100 g · Dish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 139.62 | kilojoule |
| fat, total | 1.656 | gram |
| carbohydrate, available | 2.988 | gram |
| carbohydrate, difference | 5.139 | gram |
| protein, total | 0.84 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.116 | gram |
| water (moisture) | 89.11 | gram |
| organic acids, total | 0.24 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.851 | gram |
| fructose | 1.46 | gram |
| galactose | 0.001 | gram |
| glucose | 1.078 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.312 | gram |
| starch, total | 0.14 | gram |
| fibre, total | 1.276 | gram |
| fibre, total dietary | 1.377 | gram |
| fibre, water-insoluble | 0.88 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.5 | gram |
| folate, total | 20 | microgram |
| niacin equivalents, total | 0.53 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.471 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.11 | milligram |
| riboflavine | 0.027 | milligram |
| thiamin (vitamin B1) | 0.0597 | milligram |
| vitamin A retinol activity equivalents | 51.287 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 3022.6 | microgram |
| beta-carotene, total | 564.85 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 9.76 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.654 | milligram |
| vitamin K, total | 10.843 | microgram |
| calcium | 20.27 | milligram |
| chromium | 0.73 | microgram |
| copper | 0.0386 | milligram |
| fluoride (fluorine) | 0.014 | milligram |
| iron, total | 0.45 | milligram |
| iodide (iodine) | 13.61 | microgram |
| potassium | 277.52 | milligram |
| magnesium | 13.83 | milligram |
| manganese | 0.1288 | milligram |
| molybdenum | 0.007 | milligram |
| sodium | 211.97 | milligram |
| salt | 540.09 | milligram |
| nitrogen, total | 0.134 | gram |
| phosphorus | 38 | milligram |
| selenium, total | 0.984 | microgram |
| zinc | 0.216 | milligram |
| fatty acids, total | 1.462 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.512 | gram |
| fatty acids, total polyunsaturated | 0.559 | gram |
| fatty acids, total monounsaturated cis | 0.7797 | gram |
| fatty acids, total saturated | 0.1228 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.153 | gram |
| fatty acids, total n-6 polyunsaturated | 0.402 | gram |
| fatty acid isomers 18:0 | 0.0263 | gram |
| fatty acid isomers 16:0 | 85.079 | milligram |
| fatty acid isomers 18:1 | 752.039 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 401.713 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 152.955 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.35 | milligram |
| sterols, total | 18.9 | milligram |
| tryptophan | 11.5 | milligram |
| myricetin | 41.78 | microgram |
| quercetin | 98.13 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 3322. Fuente original.
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