Canadá — Canadian Nutrient File
Veal, tongue, braised
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (77)
| Nutriente | Valor | Unidad |
|---|---|---|
| Carbohydrate | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Retinol activity equivalents, RAE | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Manganese, Mn | 0.047 | mg |
| Thiamin | 0.07 | mg |
| Vitamin B-6 | 0.15 | mg |
| Copper, Cu | 0.21 | mg |
| Cystine | 0.257 | g |
| Tryptophan | 0.279 | g |
| 18:2 | 0.28 | g |
| Riboflavin | 0.35 | mg |
| Fatty acids, polyunsaturated, total | 0.38 | g |
| Methionine | 0.533 | g |
| Histidine | 0.589 | g |
| Pantothenic acid | 0.74 | mg |
| Tyrosine | 0.774 | g |
| Ash | 0.91 | g |
| Serine | 0.961 | g |
| Phenylalanine | 1.018 | g |
| Threonine | 1.04 | g |
| Isoleucine | 1.108 | g |
| Valine | 1.186 | g |
| Proline | 1.221 | g |
| Alanine | 1.444 | g |
| Niacin | 1.47 | mg |
| Arginine | 1.512 | g |
| Glycine | 1.516 | g |
| Leucine | 1.863 | g |
| Lysine | 1.901 | g |
| Iron, Fe | 2.09 | mg |
| Aspartic acid | 2.2 | g |
| Glutamic acid | 3.51 | g |
| 18:1 | 4.3 | g |
| Fatty acids, saturated, total | 4.35 | g |
| Zinc, Zn | 4.51 | mg |
| Fatty acids, monounsaturated, total | 4.61 | g |
| Vitamin B-12 | 5.3 | µg |
| Vitamin C | 6 | mg |
| Niacin equivalents | 6.12 | NE |
| Dietary folate equivalents, DFE | 9 | µg |
| Calcium, Ca | 9 | mg |
| Folacin, total | 9 | µg |
| Folate, naturally occurring | 9 | µg |
| Total Fat | 10.1 | g |
| Selenium, Se | 11 | µg |
| Magnesium, Mg | 18 | mg |
| Protein | 25.85 | g |
| Sodium, Na | 64 | mg |
| Moisture | 64.08 | g |
| Potassium, K | 162 | mg |
| Phosphorus, P | 166 | mg |
| Energy (kcal) | 202 | kCal |
| Cholesterol | 238 | mg |
| Energy (kJ) | 845 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 3638. Fuente original.
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