Reino Unido — CoFID
Veal, escalope, fried in corn oil
Composición nutricional por 100 g · Meat and meat products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (191)
| Nutriente | Valor | Unidad |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.916 | |
| Water | 58.7 | g |
| Total nitrogen | 5.39 | g |
| Protein | 33.7 | g |
| Fat | 6.8 | g |
| Carbohydrate | 0 | g |
| Energy (kcal) | 196 | kcal |
| Energy (kJ) | 825 | kJ |
| Starch | 0 | g |
| Total sugars | 0 | g |
| Glucose | 0 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Satd FA /100g FA | 28.7 | g |
| Satd FA /100g fd | 1.76 | g |
| n-6 poly /100g FA | 29.15 | g |
| n-6 poly /100g food | 1.83 | g |
| n-3 poly /100g FA | 1.06 | g |
| n-3 poly /100g food | 0.07 | g |
| cis-Mono FA /100g FA | 38.95 | g |
| cis-Mono FA /100g Food | 2.44 | g |
| Mono FA/ 100g FA | 40.9 | g |
| Mono FA /100g food | 2.48 | g |
| cis-Polyu FA /100g FA | 29.63 | g |
| cis-Poly FA /100g Food | 1.86 | g |
| Poly FA /100g FA | 30.2 | g |
| Poly FA /100g food | 1.9 | g |
| Sat FA excl Br /100g FA | 28.1 | g |
| Sat FA excl Br /100g food | 1.76 | g |
| Branched chain FA /100g FA | 0.6 | g |
| Branched chain FA /100g food | 0.04 | g |
| Trans FAs /100g FA | 1.24 | g |
| Trans FAs /100g food | 0.08 | g |
| Cholesterol | 110 | mg |
| Sodium | 86 | mg |
| Potassium | 460 | mg |
| Calcium | 6 | mg |
| Magnesium | 32 | mg |
| Phosphorus | 300 | mg |
| Iron | 0.9 | mg |
| Zinc | 3.1 | mg |
| Chloride | 77 | mg |
| Manganese | 0.02 | mg |
| Selenium | 11 | µg |
| Iodine | 8 | µg |
| Retinol | 6 | µg |
| Retinol Equivalent | 6 | µg |
| Vitamin D | 1.3 | µg |
| Vitamin E | 0.39 | mg |
| Thiamin | 0.08 | mg |
| Riboflavin | 0.25 | mg |
| Niacin | 7.8 | mg |
| Tryptophan/60 | 7.6 | mg |
| Niacin equivalent | 15.4 | mg |
| Vitamin B6 | 0.7 | mg |
| Vitamin B12 | 4 | µg |
| Folate | 17 | µg |
| Pantothenate | 1.02 | mg |
| Biotin | 5 | µg |
| Vitamin C | 0 | mg |
| All-trans-retinol | 6 | µg |
| Dehydroretinol | 0 | µg |
| Retinaldehyde | 0 | µg |
| 25-hydroxy vitamin D3 | 0.14 | µg |
| Cholecalciferol | 0.6 | µg |
| C4:0 /100g FA | 0 | g |
| C6:0 /100g FA | 0 | g |
| C8:0 /100g FA | 0.01 | g |
| C10:0 /100g FA | 0.03 | g |
| C12:0 /100g FA | 0.2 | g |
| C12:0 ex Br /100g FA | 0.2 | g |
| C14:0 /100g FA | 2.4 | g |
| C14:0 ex Br /100g FA | 2.35 | g |
| C15:0 /100g FA | 0.2 | g |
| C15:0 ex Br /100g FA | 0.1 | g |
| C16:0 /100g FA | 17.7 | g |
| C16:0 ex Br /100g FA | 17.6 | g |
| C17:0 /100g FA | 0.8 | g |
| C17:0 ex Br /100g FA | 0.33 | g |
| C18:0 /100g FA | 7.3 | g |
| C18:0 ex Br /100g FA | 7.2 | g |
| C20:0 /100g FA | 0.2 | g |
| C20:0 ex Br /100g FA | 0.2 | g |
| C22:0 /100g FA | 0.1 | g |
| C22:0 ex Br /100g FA | 0.08 | g |
| C24:0 /100g FA | 0 | g |
| C24:0 ex Br /100g FA | 0 | g |
| C4:0 /100g food | 0 | g |
| C6:0 /100g food | 0 | g |
| C8:0 /100g food | 0 | g |
| C10:0 /100g food | 0 | g |
| C12:0 /100g food | 0.01 | g |
| C14:0 /100g food | 0.15 | g |
| C15:0 /100g food | 0.01 | g |
| C16:0 /100g food | 1.1 | g |
| C17:0 /100g food | 0.02 | g |
| C18:0 /100g food | 0.45 | g |
| C20:0 /100g food | 0.01 | g |
| C22:0 /100g food | 0.01 | g |
| C24:0 /100g food | 0 | g |
| C10:1 /100g FA | 0 | g |
| cis C10:1 /100g FA | 0 | g |
| C12:1 /100g FA | 0.1 | g |
| cis C12:1 /100g FA | 0 | g |
| C14:1 /100g FA | 0.6 | g |
| cis C14:1 /100g FA | 0 | g |
| C15:1 /100g FA | 0 | g |
| cis C15:1 /100g FA | 0 | g |
| C16:1 /100g FA | 2.8 | g |
| cis C16:1 /100g FA | 2.72 | g |
| C17:1 /100g FA | 0.4 | g |
| cis C17:1 /100g FA | 0 | g |
| C18:1 /100g FA | 36.9 | g |
| cis C18:1 /100g FA | 36.23 | g |
| cis/trans C18:1n-9 /100g FA | 34.42 | g |
| cis/trans C18:1n-7 /100g FA | 1.95 | g |
| C20:1 /100g FA | 0.3 | g |
| cis C20:1 /100g FA | 0 | g |
| C22:1 /100g FA | 0 | g |
| cis C22:1 /100g FA | 0 | g |
| cis/trans C22:1n-11 /100g FA | 0 | g |
| cis/trans C22:1n-9 /100g FA | 0 | g |
| C24:1 /100g FA | 0 | g |
| cis C24:1 /100g FA | 0 | g |
| trans monounsaturated /100g FA | 0.66 | g |
| cis C10:1 /100g food | 0 | g |
| cis C12:1 /100g food | 0 | g |
| cis C14:1 /100g food | 0 | g |
| cis C15:1 /100g food | 0 | g |
| cis C16:1 /100g food | 0.17 | g |
| cis C17:1 /100g food | 0 | g |
| cis C18:1 /100g food | 2.27 | g |
| cis/trans C18:1n-9 /100g food | 2.16 | g |
| cis/trans C18:1n-7 /100g food | 0.12 | g |
| cis C20:1 /100g food | 0 | g |
| cis C22:1 /100g food | 0 | g |
| cis/trans C22:1n-11 /100g food | 0 | g |
| cis/trans C22:1n-9 /100g food | 0 | g |
| cis C24:1 /100g food | 0 | g |
| trans monounsaturated /100g food | 0.04 | g |
| C16:4 /100g FA | 0 | g |
| C18:2 /100g FA | 27.6 | g |
| cis n-6 C18:2 /100g FA | 27.63 | g |
| C18:3 /100g FA | 0.6 | g |
| cis n-3 C18:3 /100g FA | 0.61 | g |
| cis n-6 C18:3 /100g FA | 0 | g |
| C18:4 /100g FA | 0 | g |
| cis n-3 C18:4 /100g FA | 0 | g |
| C20:2 /100g FA | 0.1 | g |
| C20:3 /100g FA | 0.2 | g |
| C20:4 /100g FA | 0.24 | g |
| cis n-6 C20:4 /100g FA | 1.2 | g |
| C20:5 /100g FA | 1.22 | g |
| cis n-3 C20:5 /100g FA | 1 | g |
| unknown C20 poly /100 FA | 0.13 | g |
| cis n-3 C21:5 /100g FA | 0 | g |
| cis n-6 C22:2 /100g FA | 0 | g |
| C22:4 /100g FA | 0 | g |
| cis n-6 C22:4 /100g FA | 0 | g |
| C22:5 /100g FA | 0.3 | g |
| cis n-3 C22:5 /100g FA | 0.32 | g |
| C22:6 /100g FA | 0 | g |
| cis n-3 C22:6 /100g FA | 0 | g |
| trans poly /100g FA | 0.58 | g |
| cis n-6 C18:2 /100g food | 1.7 | g |
| cis n-3 C18:3 /100g food | 0.04 | g |
| cis n-6 C18:3 /100g food | 0 | g |
| cis n-3 C18:4 /100g food | 0 | g |
| cis n-6 C20:3 /100g food | 0.02 | g |
| cis n-6 C20:4 /100g food | 0.08 | g |
| cis n-3 C20:5 /100g food | 0.01 | g |
| cis n-6 C22:4 /100g food | 0 | g |
| cis n-3 C22:5 /100g food | 0.02 | g |
| cis n-3 C22:6 /100g food | 0 | g |
| trans poly /100g food | 0.04 | g |
| Total Phytosterols | 19.6 | mg |
| Other Cholesterol and Phytosterols | 0.9 | mg |
| Phytosterol | 19.6 | mg |
| Beta-sitosterol | 12.7 | mg |
| Brassicasterol | 0.1 | mg |
| Campesterol | 4.1 | mg |
| Delta-5-avenasterol | 0.6 | mg |
| Stigmasterol | 1.2 | mg |
| Copper | — | mg |
| Carotene | — | µg |
| 13-cis-retinol | — | µg |
Fuente
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Código de alimento 18-487. Fuente original.
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