Francia — ANSES CIQUAL
Tzatziki, from yogurt, prepacked
Composición nutricional por 100 g · miscellaneous.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (57)
| Nutriente | Valor | Unidad |
|---|---|---|
| Water | 77.8 | g/100g |
| Protein | 6.19 | g/100g |
| Protein, crude, N x 6.25 | 6.06 | g/100g |
| Carbohydrate | 3.8 | g/100g |
| Fat | 10.9 | g/100g |
| Sugars | 2.7 | g/100g |
| fructose | 0.3 | g/100g |
| glucose | 0.5 | g/100g |
| lactose | 1.9 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 0.4 | g/100g |
| Ash | 1.46 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.81 | g/100g |
| FA mono | 6.64 | g/100g |
| FA poly | 2.93 | g/100g |
| FA 4:0 | 0.01 | g/100g |
| FA 6:0 | 0.01 | g/100g |
| FA 8:0 | 0.01 | g/100g |
| FA 10:0 | 0.01 | g/100g |
| FA 12:0 | 0.01 | g/100g |
| FA 14:0 | 0.01 | g/100g |
| FA 16:0 | 0.52 | g/100g |
| FA 18:0 | 0.18 | g/100g |
| FA 18:1 n-9 cis | 6.07 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.95 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.93 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.01 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 8.77 | mg/100g |
| Salt | 0.88 | g/100g |
| Calcium | 88 | mg/100g |
| Chloride | 574 | mg/100g |
| Copper | 0.01 | mg/100g |
| Iron | 0.09 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 8.8 | mg/100g |
| Manganese | 0.04 | mg/100g |
| Phosphorus | 100 | mg/100g |
| Potassium | 150 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 351 | mg/100g |
| Zinc | 0.32 | mg/100g |
| Retinol | 10 | µg/100g |
| Beta-carotene | 69.9 | µg/100g |
| Vitamin D | 0.03 | µg/100g |
| Vitamin E | 2.45 | mg/100g |
| Vitamin K1 | 21.4 | µg/100g |
| Vitamin C | 0.51 | mg/100g |
| Vitamin B1 or Thiamin | 0.045 | mg/100g |
| Vitamin B2 or Riboflavin | 0.19 | mg/100g |
| Vitamin B3 or Niacin | 1.54 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.24 | mg/100g |
| Vitamin B6 | 0.048 | mg/100g |
| Vitamin B9 or Folate | 14.8 | µg/100g |
| Vitamin B12 | 0.59 | µg/100g |
| Fibres | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 19863. Fuente original.
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