Estados Unidos — USDA FoodData Central
Turnip greens, canned, solids and liquids
Composición nutricional por 100 g · Vegetables and Vegetable Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (67)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 59 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 41 | UG |
| Fiber, total dietary | 1.7 | G |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 179 | UG |
| Fatty acids, total trans | 0 | G |
| Vitamin C, total ascorbic acid | 15.5 | MG |
| Thiamin | 0.012 | MG |
| Riboflavin | 0.063 | MG |
| Folate, total | 41 | UG |
| Vitamin B-12 | 0 | UG |
| Protein | 1.36 | G |
| Ash | 1.23 | G |
| Iron, Fe | 1.51 | MG |
| Magnesium, Mg | 20 | MG |
| Phosphorus, P | 21 | MG |
| Sodium, Na | 277 | MG |
| Copper, Cu | 0.083 | MG |
| Manganese, Mn | 0.277 | MG |
| Vitamin A, IU | 3586 | IU |
| Tryptophan | 0.023 | G |
| Threonine | 0.074 | G |
| Methionine | 0.031 | G |
| Fatty acids, total saturated | 0.07 | G |
| SFA 8:0 | 0.001 | G |
| SFA 12:0 | 0.002 | G |
| SFA 14:0 | 0.003 | G |
| MUFA 16:1 | 0.014 | G |
| Phenylalanine | 0.083 | G |
| Tyrosine | 0.053 | G |
| Alanine | 0.093 | G |
| Glutamic acid | 0.185 | G |
| Glycine | 0.081 | G |
| Proline | 0.064 | G |
| Cholesterol | 0 | MG |
| Total lipid (fat) | 0.3 | G |
| Carbohydrate, by difference | 2.42 | G |
| Energy | 14 | KCAL |
| Water | 94.69 | G |
| Calcium, Ca | 118 | MG |
| Potassium, K | 141 | MG |
| Zinc, Zn | 0.23 | MG |
| Isoleucine | 0.07 | G |
| Leucine | 0.124 | G |
| Lysine | 0.088 | G |
| Cystine | 0.015 | G |
| Valine | 0.092 | G |
| Arginine | 0.085 | G |
| Histidine | 0.033 | G |
| Aspartic acid | 0.143 | G |
| Serine | 0.055 | G |
| SFA 10:0 | 0.002 | G |
| SFA 16:0 | 0.054 | G |
| SFA 18:0 | 0.01 | G |
| MUFA 18:1 | 0.005 | G |
| PUFA 18:2 | 0.036 | G |
| PUFA 18:3 | 0.084 | G |
| Fatty acids, total monounsaturated | 0.02 | G |
| Fatty acids, total polyunsaturated | 0.12 | G |
| Niacin | 0.362 | MG |
| Pantothenic acid | 0.04 | MG |
| Vitamin B-6 | 0.037 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Folate, food | 41 | UG |
| Selenium, Se | 0.7 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 170467. Fuente original.
Reciba alertas de retiradas gratis
¿Leyendo sobre Turnip greens, canned, solids and liquids? Los productos para mascotas se retiran constantemente: reciba un correo gratuito cuando se publique una nueva retirada relevante. Cancele la suscripción cuando quiera.
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