Finlandia — Fineli
TURKEY VEGETABLE GRAVY WITH COOKING CREAM (15% FAT)
Composición nutricional por 100 g · Dish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 577.73 | kilojoule |
| fat, total | 7.35 | gram |
| carbohydrate, available | 2.028 | gram |
| carbohydrate, difference | 3.899 | gram |
| protein, total | 14.88 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.566 | gram |
| water (moisture) | 72 | gram |
| organic acids, total | 0.933 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.741 | gram |
| fructose | 0.187 | gram |
| galactose | 0.317 | gram |
| glucose | 0.483 | gram |
| lactose | 0.148 | gram |
| maltose | 0 | gram |
| sucrose | 0.606 | gram |
| starch, total | 0.29 | gram |
| fibre, total | 0.779 | gram |
| fibre, total dietary | 0.736 | gram |
| fibre, water-insoluble | 0.58 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.16 | gram |
| folate, total | 21.95 | microgram |
| niacin equivalents, total | 5.978 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 4.462 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.32 | milligram |
| riboflavine | 0.154 | milligram |
| thiamin (vitamin B1) | 0.0708 | milligram |
| vitamin A retinol activity equivalents | 141.544 | microgram |
| retinol | 51.83 | microgram |
| carotenoids, total | 1691.3 | microgram |
| beta-carotene, total | 1046.54 | microgram |
| vitamin B-12 (cobalamin) | 0.51 | microgram |
| vitamin C (ascorbic acid) | 8.67 | milligram |
| vitamin D | 0.175 | microgram |
| vitamin E alphatocopherol | 0.886 | milligram |
| vitamin K, total | 17.951 | microgram |
| calcium | 26.09 | milligram |
| chromium | 1.34 | microgram |
| copper | 0.0343 | milligram |
| fluoride (fluorine) | 0.018 | milligram |
| iron, total | 0.67 | milligram |
| iodide (iodine) | 24.6 | microgram |
| potassium | 209.9 | milligram |
| magnesium | 16.517 | milligram |
| manganese | 0.0783 | milligram |
| molybdenum | 0.006 | milligram |
| sodium | 350.2 | milligram |
| salt | 892.3 | milligram |
| nitrogen, total | 2.398 | gram |
| phosphorus | 121.9 | milligram |
| selenium, total | 13.83 | microgram |
| zinc | 1.607 | milligram |
| fatty acids, total | 7.052 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.364 | gram |
| fatty acids, total polyunsaturated | 0.931 | gram |
| fatty acids, total monounsaturated cis | 2.3668 | gram |
| fatty acids, total saturated | 3.5844 | gram |
| fatty acids, total trans | 0.1376 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2074 | gram |
| fatty acids, total n-6 polyunsaturated | 0.69 | gram |
| fatty acid isomers 18:0 | 0.5972 | gram |
| fatty acid isomers 16:0 | 1675.793 | milligram |
| fatty acid isomers 18:1 | 2135.115 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 643.531 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 193.279 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 32.578 | milligram |
| fatty acid 20:5 n-3 (EPA) | 7.738 | milligram |
| fatty acid 22:6 n-3 (DHA) | 6.353 | milligram |
| cholesterol (GC) | 39.14 | milligram |
| sterols, total | 17.18 | milligram |
| tryptophan | 171.2 | milligram |
| myricetin | 18.68 | microgram |
| quercetin | 1386.34 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 30666. Fuente original.
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