Finlandia — Fineli
TURKEY VEGETABLE GRAVY, COOKING CREAM (VEGETABLE FAT 15%)
Composición nutricional por 100 g · Dish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 563.25 | kilojoule |
| fat, total | 7.35 | gram |
| carbohydrate, available | 1.97 | gram |
| carbohydrate, difference | 3.997 | gram |
| protein, total | 14.71 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.496 | gram |
| water (moisture) | 72 | gram |
| organic acids, total | 0.119 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.453 | gram |
| fructose | 0.187 | gram |
| galactose | 0.001 | gram |
| glucose | 0.167 | gram |
| lactose | 0.493 | gram |
| maltose | 0 | gram |
| sucrose | 0.606 | gram |
| starch, total | 0.52 | gram |
| fibre, total | 0.779 | gram |
| fibre, total dietary | 0.736 | gram |
| fibre, water-insoluble | 0.58 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.16 | gram |
| folate, total | 20.51 | microgram |
| niacin equivalents, total | 5.852 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 4.443 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.31 | milligram |
| riboflavine | 0.121 | milligram |
| thiamin (vitamin B1) | 0.066 | milligram |
| vitamin A retinol activity equivalents | 107.024 | microgram |
| retinol | 15.16 | microgram |
| carotenoids, total | 1671 | microgram |
| beta-carotene, total | 1026.18 | microgram |
| vitamin B-12 (cobalamin) | 0.45 | microgram |
| vitamin C (ascorbic acid) | 8.53 | milligram |
| vitamin D | 0.175 | microgram |
| vitamin E alphatocopherol | 0.793 | milligram |
| vitamin K, total | 16.984 | microgram |
| calcium | 18.9 | milligram |
| chromium | 0.91 | microgram |
| copper | 0.0332 | milligram |
| fluoride (fluorine) | 0.017 | milligram |
| iron, total | 0.662 | milligram |
| iodide (iodine) | 22.94 | microgram |
| potassium | 202.99 | milligram |
| magnesium | 14.684 | milligram |
| manganese | 0.077 | milligram |
| molybdenum | 0.005 | milligram |
| sodium | 326.63 | milligram |
| salt | 832.26 | milligram |
| nitrogen, total | 2.362 | gram |
| phosphorus | 99.6 | milligram |
| selenium, total | 13.38 | microgram |
| zinc | 1.544 | milligram |
| fatty acids, total | 7.112 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.426 | gram |
| fatty acids, total polyunsaturated | 1.407 | gram |
| fatty acids, total monounsaturated cis | 2.874 | gram |
| fatty acids, total saturated | 2.4598 | gram |
| fatty acids, total trans | 0.0126 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3262 | gram |
| fatty acids, total n-6 polyunsaturated | 1.07 | gram |
| fatty acid isomers 18:0 | 0.2685 | gram |
| fatty acid isomers 16:0 | 1442.11 | milligram |
| fatty acid isomers 18:1 | 2782.928 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1031.325 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 312.064 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 29.287 | milligram |
| fatty acid 20:5 n-3 (EPA) | 7.738 | milligram |
| fatty acid 22:6 n-3 (DHA) | 6.353 | milligram |
| cholesterol (GC) | 29.65 | milligram |
| sterols, total | 38.3 | milligram |
| tryptophan | 168.5 | milligram |
| myricetin | 18.68 | microgram |
| quercetin | 1386.34 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 30667. Fuente original.
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