Estados Unidos — USDA FoodData Central
Turkey, retail parts, breast, meat and skin, cooked, roasted
Composición nutricional por 100 g · Poultry Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (111)
| Nutriente | Valor | Unidad |
|---|---|---|
| PUFA 20:2 n-6 c,c | 0.012 | G |
| PUFA 18:4 | 0 | G |
| MUFA 22:1 | 0.001 | G |
| Total lipid (fat) | 5.33 | G |
| Carbohydrate, by difference | 0.05 | G |
| Energy | 164 | KCAL |
| Water | 64.59 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Calcium, Ca | 15 | MG |
| Potassium, K | 292 | MG |
| Zinc, Zn | 1.57 | MG |
| Selenium, Se | 29.8 | UG |
| Vitamin E (alpha-tocopherol) | 0.07 | MG |
| Vitamin D (D2 + D3), International Units | 14 | IU |
| Lutein + zeaxanthin | 6 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.01 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 11.614 | MG |
| Pantothenic acid | 1.025 | MG |
| Vitamin B-6 | 0.789 | MG |
| Choline, total | 6.6 | MG |
| Folic acid | 0 | UG |
| Folate, DFE | 9 | UG |
| Betaine | 0.3 | MG |
| Isoleucine | 1.005 | G |
| Leucine | 2.324 | G |
| Lysine | 2.88 | G |
| Cystine | 0.273 | G |
| Valine | 1.071 | G |
| Arginine | 1.844 | G |
| Histidine | 0.859 | G |
| Aspartic acid | 2.665 | G |
| Serine | 1.207 | G |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0.002 | G |
| SFA 6:0 | 0 | G |
| MUFA 15:1 | 0 | G |
| Protein | 29.01 | G |
| Ash | 1.25 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 687 | kJ |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1.03 | MG |
| Magnesium, Mg | 29 | MG |
| Phosphorus, P | 251 | MG |
| Sodium, Na | 114 | MG |
| Copper, Cu | 0.064 | MG |
| Manganese, Mn | 0.006 | MG |
| Retinol | 10 | UG |
| SFA 8:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0.006 | G |
| SFA 22:0 | 0.006 | G |
| PUFA 20:5 n-3 (EPA) | 0.002 | G |
| SFA 24:0 | 0.002 | G |
| MUFA 24:1 c | 0.003 | G |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D3 (cholecalciferol) | 0.3 | UG |
| Vitamin D (D2 + D3) | 0.3 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0.01 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.042 | MG |
| Riboflavin | 0.199 | MG |
| Folate, total | 9 | UG |
| Vitamin B-12 | 1.75 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Folate, food | 9 | UG |
| Tryptophan | 0.342 | G |
| Threonine | 1.218 | G |
| Methionine | 0.785 | G |
| Phenylalanine | 1.026 | G |
| Tyrosine | 0.96 | G |
| Alanine | 1.767 | G |
| Glutamic acid | 4.337 | G |
| Glycine | 1.533 | G |
| Proline | 1.497 | G |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 79 | MG |
| Fatty acids, total trans | 0.08 | G |
| Vitamin A, RAE | 10 | UG |
| Vitamin A, IU | 32 | IU |
| SFA 10:0 | 0.003 | G |
| SFA 16:0 | 1.09 | G |
| SFA 18:0 | 0.452 | G |
| SFA 20:0 | 0.007 | G |
| MUFA 18:1 | 1.745 | G |
| PUFA 18:2 | 1.493 | G |
| PUFA 18:3 | 0.096 | G |
| PUFA 20:4 | 0.074 | G |
| Fatty acids, total monounsaturated | 1.962 | G |
| Fatty acids, total polyunsaturated | 1.708 | G |
| SFA 15:0 | 0.009 | G |
| MUFA 20:1 | 0.028 | G |
| PUFA 20:3 | 0.01 | G |
| PUFA 22:4 | 0.017 | G |
| SFA 12:0 | 0.014 | G |
| SFA 14:0 | 0.055 | G |
| MUFA 17:1 | 0.008 | G |
| PUFA 22:5 n-3 (DPA) | 0.009 | G |
| SFA 17:0 | 0.016 | G |
| MUFA 14:1 | 0.008 | G |
| MUFA 16:1 | 0.173 | G |
| Fatty acids, total saturated | 1.657 | G |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 171529. Fuente original.
Reciba alertas de retiradas gratis
¿Leyendo sobre Turkey, retail parts, breast, meat and skin, cooked, roasted? Los productos para mascotas se retiran constantemente: reciba un correo gratuito cuando se publique una nueva retirada relevante. Cancele la suscripción cuando quiera.
Solo con su consentimiento: guardamos su correo electrónico, el idioma, el filtro de especie opcional y la página en la que se suscribió, y enviamos un correo de bienvenida con un enlace de baja de un clic. Nunca compartimos su dirección.