Estados Unidos — USDA FoodData Central
Turkey and gravy, frozen
Composición nutricional por 100 g · Poultry Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (69)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 280 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 4 | UG |
| Selenium, Se | 19.2 | UG |
| Retinol | 13 | UG |
| Vitamin A, RAE | 13 | UG |
| Protein | 5.88 | G |
| Ash | 1.81 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.024 | MG |
| Riboflavin | 0.127 | MG |
| Folate, total | 4 | UG |
| Vitamin B-12 | 0.24 | UG |
| Folate, food | 4 | UG |
| Tryptophan | 0.067 | G |
| Threonine | 0.262 | G |
| Methionine | 0.17 | G |
| Phenylalanine | 0.233 | G |
| Tyrosine | 0.232 | G |
| Alanine | 0.364 | G |
| Glutamic acid | 0.96 | G |
| Glycine | 0.292 | G |
| Proline | 0.245 | G |
| Cholesterol | 18 | MG |
| Fatty acids, total saturated | 0.85 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.03 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.11 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.93 | MG |
| Magnesium, Mg | 8 | MG |
| Phosphorus, P | 81 | MG |
| Sodium, Na | 554 | MG |
| Copper, Cu | 0.022 | MG |
| Manganese, Mn | 0.005 | MG |
| Vitamin A, IU | 42 | IU |
| Niacin | 1.799 | MG |
| Pantothenic acid | 0.213 | MG |
| Vitamin B-6 | 0.1 | MG |
| Total lipid (fat) | 2.63 | G |
| Carbohydrate, by difference | 4.61 | G |
| Energy | 67 | KCAL |
| Water | 85.07 | G |
| Calcium, Ca | 14 | MG |
| Potassium, K | 61 | MG |
| Zinc, Zn | 0.7 | MG |
| Isoleucine | 0.306 | G |
| Leucine | 0.469 | G |
| Lysine | 0.554 | G |
| Cystine | 0.061 | G |
| Valine | 0.312 | G |
| Arginine | 0.41 | G |
| Histidine | 0.183 | G |
| Aspartic acid | 0.571 | G |
| Serine | 0.262 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.54 | G |
| SFA 18:0 | 0.27 | G |
| MUFA 18:1 | 0.86 | G |
| PUFA 18:2 | 0.44 | G |
| PUFA 18:3 | 0.03 | G |
| PUFA 20:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.97 | G |
| Fatty acids, total polyunsaturated | 0.47 | G |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 171500. Fuente original.
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