Japón — MEXT STDT
Traditional confectionery, "Nanbu-Senbei, Peanut" (round wheat flour cracker, with peanuts)
Composición nutricional por 100 g · Confectioneries.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (51)
| Nutriente | Valor | Unidad |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 428 | kcal/100 g |
| Energy (kJ) | 1792 | kJ/100 g |
| Water | 3.3 | g/100 g |
| Protein, calculated from reference nitrogen | 11.7 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 10.7 | g/100 g |
| Lipid | 9.6 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 9.3 | g/100 g |
| Fatty acid, saturated | 1.78 | g/100 g |
| Fatty acid, mono-unsaturated | 3.7 | g/100 g |
| Fatty acid, poly-unsaturated | 3.41 | g/100 g |
| Cholesterol | 0 | mg/100 g |
| Carbohydrate, total, calculated by difference | 73.8 | g/100 g |
| Carbohydrate, available; expressed in mono-saccharide equivalents | 76.6 | g/100 g |
| Dietary fiber, soluble | 1.1 | g/100 g |
| Dietary fiber, insoluble | 2.4 | g/100 g |
| Dietary fiber, total | 3.5 | g/100 g |
| Ash | 1.6 | g/100 g |
| Sodium | 340 | mg/100 g |
| Potassium | 230 | mg/100 g |
| Calcium | 26 | mg/100 g |
| Magnesium | 40 | mg/100 g |
| Phosphorus | 120 | mg/100 g |
| Iron | 0.7 | mg/100 g |
| Zinc | 0.7 | mg/100 g |
| Copper | 0.18 | mg/100 g |
| Manganese | 0.65 | mg/100 g |
| Iodine | 1 | µg/100 g |
| Selenium | 7 | µg/100 g |
| Chromium | 2 | µg/100 g |
| Molybdenum | 26 | µg/100 g |
| Retinol | 0 | µg/100 g |
| alpha-Carotene | 0 | µg/100 g |
| beta-Carotene | 1 | µg/100 g |
| beta- Cryptoxanthin | 0 | µg/100 g |
| beta- Carotene equivalents | 1 | µg/100 g |
| Retinol activity equivalents | 0 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 2 | mg/100 g |
| beta-Tocopherol | 0.2 | mg/100 g |
| gamma-Tocopherol | 1 | mg/100 g |
| Thiamin | 0.25 | mg/100 g |
| Riboflavin | 0.05 | mg/100 g |
| Niacin | 3.5 | mg/100 g |
| Vitamin B-6 | 0.11 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Folate | 21 | µg/100 g |
| Pantothenic acid | 0.91 | mg/100 g |
| Biotin | 17.2 | µg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 0.9 | g/100 g |
| delta-Tocopherol | — | mg/100 g |
| Vitamin K | — | µg/100 g |
Fuente
Fuente: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Código de alimento 15052. Fuente original.
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