Japón — MEXT STDT
Traditional confectionery, "Chatsu" (red bean paste covered with green tea flavored dough, baked)
Composición nutricional por 100 g · Confectioneries.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (44)
| Nutriente | Valor | Unidad |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 328 | kcal/100 g |
| Energy (kJ) | 1373 | kJ/100 g |
| Water | 22.5 | g/100 g |
| Protein, calculated from reference nitrogen | 6.2 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 5.4 | g/100 g |
| Lipid | 4.1 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 3.9 | g/100 g |
| Fatty acid, saturated | 0.6 | g/100 g |
| Fatty acid, mono-unsaturated | 1.41 | g/100 g |
| Fatty acid, poly-unsaturated | 1.75 | g/100 g |
| Cholesterol | 0 | mg/100 g |
| Carbohydrate, total, calculated by difference | 66.5 | g/100 g |
| Carbohydrate, available; expressed in mono-saccharide equivalents | 67.5 | g/100 g |
| Dietary fiber, soluble | 0.3 | g/100 g |
| Dietary fiber, insoluble | 3.5 | g/100 g |
| Dietary fiber, total | 3.8 | g/100 g |
| Ash | 0.7 | g/100 g |
| Sodium | 5 | mg/100 g |
| Potassium | 63 | mg/100 g |
| Calcium | 100 | mg/100 g |
| Magnesium | 41 | mg/100 g |
| Phosphorus | 79 | mg/100 g |
| Iron | 1.9 | mg/100 g |
| Zinc | 0.9 | mg/100 g |
| Copper | 0.23 | mg/100 g |
| Manganese | 0.19 | mg/100 g |
| Retinol | 0 | µg/100 g |
| alpha-Carotene | 0 | µg/100 g |
| beta-Carotene | 1 | µg/100 g |
| beta- Cryptoxanthin | 0 | µg/100 g |
| beta- Carotene equivalents | 1 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| gamma-Tocopherol | 2.2 | mg/100 g |
| delta-Tocopherol | 1.6 | mg/100 g |
| Vitamin K | 4 | µg/100 g |
| Thiamin | 0.08 | mg/100 g |
| Riboflavin | 0.05 | mg/100 g |
| Niacin | 0.4 | mg/100 g |
| Vitamin B-6 | 0.05 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Folate | 8 | µg/100 g |
| Pantothenic acid | 0.1 | mg/100 g |
| Salt equivalents | 0 | g/100 g |
| Retinol activity equivalents | — | µg/100 g |
| alpha-Tocopherol | — | mg/100 g |
| beta-Tocopherol | — | mg/100 g |
| Ascorbic acid | — | mg/100 g |
Fuente
Fuente: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Código de alimento 15026. Fuente original.
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