Estados Unidos — USDA FoodData Central
Tortillas, ready-to-bake or -fry, corn
Composición nutricional por 100 g · Baked Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (90)
| Nutriente | Valor | Unidad |
|---|---|---|
| Fatty acids, total saturated | 0.453 | G |
| Protein | 5.7 | G |
| Ash | 0.93 | G |
| Energy | 912 | kJ |
| Fiber, total dietary | 6.3 | G |
| Iron, Fe | 1.23 | MG |
| Magnesium, Mg | 72 | MG |
| Sodium, Na | 45 | MG |
| Copper, Cu | 0.154 | MG |
| Manganese, Mn | 0.326 | MG |
| Vitamin A, IU | 2 | IU |
| Vitamin A, RAE | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Folate, food | 5 | UG |
| Thiamin | 0.094 | MG |
| Riboflavin | 0.065 | MG |
| Folate, total | 5 | UG |
| MUFA 18:1 | 0.69 | G |
| PUFA 18:2 | 1.385 | G |
| Sugars, Total | 0.88 | G |
| Calcium, Ca | 81 | MG |
| Potassium, K | 186 | MG |
| Zinc, Zn | 1.31 | MG |
| Selenium, Se | 6.1 | UG |
| Vitamin E (alpha-tocopherol) | 0.28 | MG |
| Total lipid (fat) | 2.85 | G |
| Carbohydrate, by difference | 44.64 | G |
| Energy | 218 | KCAL |
| Water | 45.89 | G |
| Pantothenic acid | 0.109 | MG |
| Folic acid | 0 | UG |
| SFA 16:0 | 0.414 | G |
| Fatty acids, total monounsaturated | 0.692 | G |
| Fatty acids, total polyunsaturated | 1.419 | G |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Lutein + zeaxanthin | 3 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Cryptoxanthin, beta | 1 | UG |
| Lycopene | 0 | UG |
| Carotene, beta | 1 | UG |
| Carotene, alpha | 0 | UG |
| Retinol | 0 | UG |
| Choline, total | 13.3 | MG |
| Folate, DFE | 5 | UG |
| Betaine | 0.4 | MG |
| Alcohol, ethyl | 0 | G |
| Niacin | 1.498 | MG |
| Vitamin B-6 | 0.219 | MG |
| Isoleucine | 0.208 | G |
| Leucine | 0.711 | G |
| Lysine | 0.163 | G |
| Cystine | 0.105 | G |
| Valine | 0.294 | G |
| Arginine | 0.289 | G |
| Histidine | 0.177 | G |
| Aspartic acid | 0.403 | G |
| Serine | 0.275 | G |
| SFA 18:0 | 0.039 | G |
| PUFA 18:3 | 0.034 | G |
| Phosphorus, P | 314 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Cholesterol | 0 | MG |
| Vitamin B-12 | 0 | UG |
| Tryptophan | 0.042 | G |
| Threonine | 0.218 | G |
| Methionine | 0.121 | G |
| Phenylalanine | 0.285 | G |
| Tyrosine | 0.236 | G |
| Alanine | 0.434 | G |
| Glutamic acid | 1.087 | G |
| Glycine | 0.238 | G |
| Proline | 0.506 | G |
| MUFA 16:1 | 0.002 | G |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 175036. Fuente original.
Reciba alertas de retiradas gratis
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