Estados Unidos — USDA FoodData Central
Tortilla, blue corn, Sakwavikaviki (Hopi)
Composición nutricional por 100 g · American Indian/Alaska Native Foods.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (96)
| Nutriente | Valor | Unidad |
|---|---|---|
| Total lipid (fat) | 1.4 | G |
| Carbohydrate, by difference | 58.12 | G |
| Energy | 276 | KCAL |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Maltose | 2.97 | G |
| Water | 29.89 | G |
| Sugars, Total | 2.97 | G |
| Calcium, Ca | 174 | MG |
| Potassium, K | 132 | MG |
| Zinc, Zn | 0.68 | MG |
| Selenium, Se | 8.8 | UG |
| Vitamin E (alpha-tocopherol) | 0.17 | MG |
| Lutein + zeaxanthin | 10 | UG |
| Tocopherol, beta | 0.06 | MG |
| Tocopherol, gamma | 0.36 | MG |
| Tocotrienol, alpha | 0.08 | MG |
| Tocotrienol, beta | 0.35 | MG |
| Niacin | 3.93 | MG |
| Pantothenic acid | 0.62 | MG |
| Vitamin B-6 | 0.111 | MG |
| SFA 4:0 | 0.006 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.006 | G |
| SFA 16:0 | 0.222 | G |
| SFA 18:0 | 0.029 | G |
| SFA 20:0 | 0.003 | G |
| MUFA 18:1 | 0.223 | G |
| PUFA 18:2 | 0.662 | G |
| PUFA 18:3 | 0.027 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.004 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.229 | G |
| Fatty acids, total polyunsaturated | 0.689 | G |
| SFA 15:0 | 0.003 | G |
| TFA 18:1 t | 0 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0 | G |
| PUFA 18:2 CLAs | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| MUFA 16:1 c | 0.002 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| Fatty acids, total trans-polyenoic | 0 | G |
| PUFA 20:4 n-6 | 0 | G |
| Protein | 7.83 | G |
| Ash | 2.76 | G |
| Starch | 51.57 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Energy | 1156 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 3.4 | G |
| Iron, Fe | 2.89 | MG |
| Magnesium, Mg | 32 | MG |
| Phosphorus, P | 339 | MG |
| Sodium, Na | 663 | MG |
| Copper, Cu | 0.126 | MG |
| Manganese, Mn | 0.604 | MG |
| Vitamin A, IU | 2 | IU |
| Vitamin A, RAE | 0 | UG |
| Carotene, beta | 1 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0.08 | MG |
| Tocotrienol, delta | 0 | MG |
| Thiamin | 0.387 | MG |
| Riboflavin | 0.17 | MG |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total saturated | 0.287 | G |
| SFA 8:0 | 0.005 | G |
| SFA 12:0 | 0.004 | G |
| SFA 14:0 | 0.004 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.002 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.002 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0.001 | G |
| SFA 24:0 | 0.002 | G |
| TFA 16:1 t | 0 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 18:1 c | 0.223 | G |
| PUFA 18:2 n-6 c,c | 0.662 | G |
| MUFA 22:1 c | 0 | G |
| MUFA 17:1 | 0 | G |
| Fatty acids, total trans-monoenoic | 0 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.027 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 22:4 | 0 | G |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 169829. Fuente original.
Reciba alertas de retiradas gratis
¿Leyendo sobre Tortilla, blue corn, Sakwavikaviki (Hopi)? Los productos para mascotas se retiran constantemente: reciba un correo gratuito cuando se publique una nueva retirada relevante. Cancele la suscripción cuando quiera.
Solo con su consentimiento: guardamos su correo electrónico, el idioma, el filtro de especie opcional y la página en la que se suscribió, y enviamos un correo de bienvenida con un enlace de baja de un clic. Nunca compartimos su dirección.