Estados Unidos — USDA FoodData Central
Tomatoes, yellow, raw
Composición nutricional por 100 g · Vegetables and Vegetable Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (64)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 63 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 30 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Fatty acids, total trans | 0 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin C, total ascorbic acid | 9 | MG |
| Thiamin | 0.041 | MG |
| Riboflavin | 0.047 | MG |
| Folate, total | 30 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 30 | UG |
| Tryptophan | 0.007 | G |
| Threonine | 0.024 | G |
| Methionine | 0.008 | G |
| Phenylalanine | 0.025 | G |
| Tyrosine | 0.017 | G |
| Alanine | 0.028 | G |
| Glutamic acid | 0.359 | G |
| Glycine | 0.024 | G |
| Proline | 0.018 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.036 | G |
| MUFA 16:1 | 0.002 | G |
| Phytosterols | 6 | MG |
| Protein | 0.98 | G |
| Ash | 0.5 | G |
| Fiber, total dietary | 0.7 | G |
| Iron, Fe | 0.49 | MG |
| Magnesium, Mg | 12 | MG |
| Phosphorus, P | 36 | MG |
| Sodium, Na | 23 | MG |
| Copper, Cu | 0.101 | MG |
| Manganese, Mn | 0.12 | MG |
| Vitamin A, IU | 0 | IU |
| Niacin | 1.179 | MG |
| Pantothenic acid | 0.11 | MG |
| Vitamin B-6 | 0.056 | MG |
| Total lipid (fat) | 0.26 | G |
| Carbohydrate, by difference | 2.98 | G |
| Energy | 15 | KCAL |
| Water | 95.28 | G |
| Calcium, Ca | 11 | MG |
| Potassium, K | 258 | MG |
| Zinc, Zn | 0.28 | MG |
| Isoleucine | 0.023 | G |
| Leucine | 0.036 | G |
| Lysine | 0.036 | G |
| Cystine | 0.013 | G |
| Valine | 0.025 | G |
| Arginine | 0.024 | G |
| Histidine | 0.015 | G |
| Aspartic acid | 0.135 | G |
| Serine | 0.026 | G |
| SFA 16:0 | 0.027 | G |
| SFA 18:0 | 0.01 | G |
| MUFA 18:1 | 0.039 | G |
| PUFA 18:2 | 0.104 | G |
| PUFA 18:3 | 0.004 | G |
| Fatty acids, total monounsaturated | 0.04 | G |
| Fatty acids, total polyunsaturated | 0.108 | G |
| Selenium, Se | 0.4 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 170096. Fuente original.
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