Alemania — BLS
Süßmolkenpulver
Composición nutricional por 100 g · Milk, dairy products and cheese.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (95)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy (kilojoule) | 1483 | kJ |
| Energy (kilocalorie) | 349 | kcal |
| Water | 4.4 | g |
| Protein (Nx6.25) | 10.9 | g |
| Fat | 1.1 | g |
| Carbohydrate, available | 72.8 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 1.5 | g |
| Ash | 8 | g |
| Vitamin A, retinol equivalents (RE) | 10 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 10 | µg |
| Retinol | 5.3 | µg |
| Beta-carotene | 10 | µg |
| Vitamin D | 0.02 | µg |
| Vitamin D3 (cholecalciferol) | 0.02 | µg |
| Vitamin E (alpha-tocopherol) | 0.03 | mg |
| Alpha-tocopherol | 0.03 | mg |
| Vitamin B1 (thiamine) | 0.5 | mg |
| Vitamin B2 (riboflavin) | 2.5 | mg |
| Niacin equivalents | 4.8 | mg |
| Niacin | 1 | mg |
| Pantothenic acid | 6 | mg |
| Vitamin B6 | 800 | µg |
| Biotin | 55 | µg |
| Folate equivalent | 80 | µg |
| Folate | 80 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 2.5 | µg |
| Vitamin C | 4.7 | mg |
| Salt (sodium chloride) | 2 | g |
| Sodium | 800 | mg |
| Chloride | 1500 | mg |
| Potassium | 2000 | mg |
| Calcium | 800 | mg |
| Magnesium | 176 | mg |
| Phosphorus | 700 | mg |
| Iron | 1.1 | mg |
| Zinc | 0.45 | mg |
| Iodide | 120 | µg |
| Copper | 70 | µg |
| Manganese | 10 | µg |
| Fluoride | 130 | µg |
| Chromium | 2 | µg |
| Molybdenum | 75 | µg |
| Citric acid | 0.00221 | g |
| Lactic acid | 1.5 | g |
| Malic acid | 0 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Fructose | 0 | g |
| Disaccharides, total | 72.8 | g |
| Sucrose | 0 | g |
| Lactose | 72.8 | g |
| Sugars (mono- and disaccharides), total | 72.8 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 0.39 | g |
| Fatty acid C14:0 (myristic acid) | 0.14 | g |
| Fatty acid C16:0 (palmitic acid) | 0.12 | g |
| Fatty acid C18:0 (stearic acid) | 0.13 | g |
| Fatty acids, monounsaturated, total | 0.33 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 0.33 | g |
| Fatty acids, polyunsaturated, total | 0.04 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.04 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.04 | g |
| Cholesterol | 21.5 | mg |
| Amino acids, essential, total | 5.9 | g |
| Alanine | 0.6 | g |
| Arginine | 0.4 | g |
| Aspartic acid, including asparagine | 1.3 | g |
| Cysteine | 0.2 | g |
| Glutamic acid, including glutamine | 2.1 | g |
| Glycine | 0.3 | g |
| Histidine | 0.3 | g |
| Isoleucine | 0.74 | g |
| Leucine | 1.2 | g |
| Lysine | 1.1 | g |
| Methionine | 0.2 | g |
| Phenylalanine | 0.5 | g |
| Proline | 0.5 | g |
| Serine | 0.6 | g |
| Threonine | 0.87 | g |
| Tryptophan | 0.23 | g |
| Tyrosine | 0.4 | g |
| Valine | 0.75 | g |
| Nitrogen, total | 1.7 | g |
Fuente
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), base de datos de nutrientes alemana (CC BY 4.0). Código de alimento M887000. Fuente original.
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