Japón — MEXT STDT
Surimi products, "Datemaki" (sweet rolled omelet made of egg and surimi)
Composición nutricional por 100 g · Fish and shellfish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (42)
| Nutriente | Valor | Unidad |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 196 | kcal/100 g |
| Energy (kJ) | 820 | kJ/100 g |
| Water | 58.8 | g/100 g |
| Protein, calculated from reference nitrogen | 14.6 | g/100 g |
| Lipid | 7.5 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 6.3 | g/100 g |
| Fatty acid, saturated | 1.78 | g/100 g |
| Fatty acid, mono-unsaturated | 2.95 | g/100 g |
| Fatty acid, poly-unsaturated | 1.26 | g/100 g |
| Cholesterol | 180 | mg/100 g |
| Carbohydrate, total, calculated by difference | 17.6 | g/100 g |
| Dietary fiber, soluble | 0 | g/100 g |
| Dietary fiber, insoluble | 0 | g/100 g |
| Dietary fiber, total | 0 | g/100 g |
| Ash | 1.5 | g/100 g |
| Sodium | 350 | mg/100 g |
| Potassium | 110 | mg/100 g |
| Calcium | 25 | mg/100 g |
| Magnesium | 11 | mg/100 g |
| Phosphorus | 120 | mg/100 g |
| Iron | 0.5 | mg/100 g |
| Zinc | 0.6 | mg/100 g |
| Copper | 0.04 | mg/100 g |
| Manganese | 0.03 | mg/100 g |
| Retinol | 60 | µg/100 g |
| Retinol activity equivalents | 60 | µg/100 g |
| Vitamin D | 1 | µg/100 g |
| alpha-Tocopherol | 1.8 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| gamma-Tocopherol | 0.8 | mg/100 g |
| delta-Tocopherol | 0.1 | mg/100 g |
| Vitamin K | 0 | µg/100 g |
| Thiamin | 0.04 | mg/100 g |
| Riboflavin | 0.2 | mg/100 g |
| Niacin | 0.2 | mg/100 g |
| Vitamin B-6 | 0.03 | mg/100 g |
| Vitamin B-12 | 0.3 | µg/100 g |
| Folate | 16 | µg/100 g |
| Pantothenic acid | 0.52 | mg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 0.9 | g/100 g |
| beta- Carotene equivalents | — | µg/100 g |
Fuente
Fuente: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Código de alimento 10382. Fuente original.
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